Running
fromwww.theguardian.com
10 hours agoA buff is so versatile': running essentials for your first marathon and what you don't need
Running a marathon is achievable with commitment to training and the right gear.
What makes it shine are the behind-the-scenes moments throughout this five-part series. Without getting lost in technical detail or overselling the sport, it leans into what ski racing actually is: long travel days, fragile confidence, and moments where everything - a season, a career - comes down to a few seconds between gates.
Aventon has been enjoying some well-deserved success after the launch of its first full-suspension eMTB. Using that momentum to build on, they decided to display and tease us with a prototype of their new eGravel bike.
The race, in its 12th edition, is often considered a trial run of sorts for Western States, as a large chunk of the middle section traverses the iconic Western States Trail, including the notorious Devil's Thumb climb, Deadwood Cemetery, and Cal Street.
It's the most ubiquitous, effective, totally no-side-effects drug in the world. Exercise is also something Metzl feels is sometimes overlooked in the longevity space, in favor of fancier products. A lot of this stuff we talk about with longevity is not validated, like full-body MRIs and these supplement stacks.