You are worthy. You don't have to prove your worth, and you are important. These ideas are what every child should hear and every grown-up should know.
Jenna Bush Hager has 'secret mantras' with her 3 kids - and reveals the one for daughter Poppy
'For Poppy, it is, 'You were loved. You were loved. You were loved, they all say.' And I thought I made it up, but then I realized I got it from a book,' Jenna laughed.