#bibliotherapy

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Books
fromPsychology Today
2 months ago

Reading the Silence of the Bengali Diaspora

The trauma of the Bengal famine has intergenerational effects on descendants, influencing behaviors and emotions around food and survival.
fromPsychology Today
3 months ago

How to Use Books to Boost Your Mental Health

Bibliotherapy uses literature as a therapeutic tool to enhance mental health and personal growth.
Parenting
fromPsychology Today
4 months ago

A Beauty and a Beast Can Help Grieving Young Readers

Reading helps teenagers cope with loss and difficult situations through bibliotherapy, allowing them to relate to fictional characters facing similar challenges.
fromPsychology Today
6 months ago

Bibliotherapy Today

Reading compelling stories assists both children and adults in processing their fears and worries while providing a therapeutic outlet for emotional release.
Parenting
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