MindfulnessfromTiny Buddha1 week agoHow to Be Sad on Vacation - Tiny BuddhaChildhood trauma shapes safety needs in adult relationships; triggers can overwhelm during stress, and clear communication and care are essential.
Mental healthfromPsychology Today6 months agoThe C-PTSD Inner Critic: Chronic Shame and Self-BlameThe inner critic in C-PTSD arises from early trauma and manifests as chronic shame and self-blame.