MindfulnessfromHarvard Business Review1 month agoDon't Silence Your Inner Critic. Talk to It.Silencing the inner critic is often unproductive and can lead to feelings of shame.
Mental healthfromPsychology Today1 month agoHow to Train Your Inner CriticYour inner critic seeks to protect, not punish you.Self-compassion is about communicating with, not silencing, the critic.Lead your inner critic rather than aim to fix it.
Mental healthfromPsychology Today2 months agoSilencing Your Inner CriticThe inner critic is a defense mechanism rooted in past traumas and conditioning that needs to be actively challenged.
fromwww.theguardian.com2 months agoPsychologyIntrusive thoughts have convinced me I'm repulsive to look at
MindfulnessfromHarvard Business Review1 month agoDon't Silence Your Inner Critic. Talk to It.Silencing the inner critic is often unproductive and can lead to feelings of shame.
Mental healthfromPsychology Today1 month agoHow to Train Your Inner CriticYour inner critic seeks to protect, not punish you.Self-compassion is about communicating with, not silencing, the critic.Lead your inner critic rather than aim to fix it.
Mental healthfromPsychology Today2 months agoSilencing Your Inner CriticThe inner critic is a defense mechanism rooted in past traumas and conditioning that needs to be actively challenged.
fromwww.theguardian.com2 months agoPsychologyIntrusive thoughts have convinced me I'm repulsive to look at
fromPsychology Today3 days agoYour Inner Critic Isn't the Boss of You: 3 Tools to Rewrite the NarrativeYour inner critic is driven by fear, not truth-it's not the same as your intuition.Mindfulness
fromPsychology Today2 weeks agoResponding Wisely: The Possibility in the PausePausing in response to life's unexpected moments allows us to ask ourselves what might be a truly helpful and authentic reaction.Mindfulness
