Mental healthfromPsychology Today1 week agoHow to Train Your Inner CriticYour inner critic seeks to protect, not punish you.Self-compassion is about communicating with, not silencing, the critic.Lead your inner critic rather than aim to fix it.
Mental healthfromPsychology Today2 weeks agoSilencing Your Inner CriticThe inner critic is a defense mechanism rooted in past traumas and conditioning that needs to be actively challenged.
fromwww.theguardian.com3 weeks agoPsychologyIntrusive thoughts have convinced me I'm repulsive to look atSelf-criticism about appearance can persist after major life changes, indicating deeper issues with self-perception and the inner critic.
fromPsychology Today1 day agoMental healthStop "Shoulding" All Over YourselfRecognizing the toxic influence of inner critic 'shoulds' can empower self-accountability without descending into self-criticism.
fromPsychology Today5 months agoWritingAre Inner Critic Stories Running Your Life?Self-worth should be rooted in intrinsic goals rather than external validation or societal expectations.
fromTiny Buddha8 months agoWritingBeyond the Inner Critic: Choosing a New Reality - Tiny BuddhaNavigating self-doubt can feel overwhelming, especially when internal criticism becomes a relentless voice.
Mental healthfromPsychology Today1 week agoHow to Train Your Inner CriticYour inner critic seeks to protect, not punish you.Self-compassion is about communicating with, not silencing, the critic.Lead your inner critic rather than aim to fix it.
Mental healthfromPsychology Today2 weeks agoSilencing Your Inner CriticThe inner critic is a defense mechanism rooted in past traumas and conditioning that needs to be actively challenged.
fromwww.theguardian.com3 weeks agoPsychologyIntrusive thoughts have convinced me I'm repulsive to look atSelf-criticism about appearance can persist after major life changes, indicating deeper issues with self-perception and the inner critic.
fromPsychology Today1 day agoMental healthStop "Shoulding" All Over YourselfRecognizing the toxic influence of inner critic 'shoulds' can empower self-accountability without descending into self-criticism.
fromPsychology Today5 months agoWritingAre Inner Critic Stories Running Your Life?Self-worth should be rooted in intrinsic goals rather than external validation or societal expectations.
fromTiny Buddha8 months agoWritingBeyond the Inner Critic: Choosing a New Reality - Tiny BuddhaNavigating self-doubt can feel overwhelming, especially when internal criticism becomes a relentless voice.