MindfulnessfromFast Company3 weeks agoPlane yoga is going viral on EasyJet and Spirit AirlinesPlane yoga is becoming popular, as flight attendants guide passengers through seated yoga on some flights.
fromScienceDaily1 month agoHot tubs outperform saunas in boosting blood flow and immune powerHot tubs may offer greater health benefits than saunas by boosting body temperature, circulation, and immune response, making them a powerful wellness tool.Alternative medicine
Alternative medicinefromAlternative Medicine Magazine1 month agoNatural Ways To Increase Circulation and Warm Your FeetChilly feet can be addressed through holistic lifestyle changes that improve circulation and warmth.