#emotional-recovery

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fromPsychology Today
6 days ago

Avoidance Is Not Always About Triggers

Many people going through grief, infertility, loss, or prolonged stress find themselves quietly withdrawing from family gatherings, holidays, baby showers, weddings, and even casual get-togethers. Often, this is explained in terms of not wanting to get triggered. That explanation is valid. Triggers are real, and the emotional pain can be sharp, sudden, and last for hours. Framed this way, stepping back can feel like a very good form of self-care.
Mental health
Relationships
fromPsychology Today
4 months ago

From Heartbreak to Healing

Divorce causes intense, temporary upheaval, but with patience, practical steps, and self-care it can lead to regained stability, wisdom, and renewed strength.
UK news
fromwww.theguardian.com
4 months ago

Mitchell insists his previous final defeat can help England to Rugby World Cup glory

England's women's team, under John Mitchell, have managed emotional recovery and squad role buy-in to prepare for the Rugby World Cup final against Canada.
fromSlate Magazine
4 months ago

Something About My Wife's Breasts Is Turning Me Off. I Didn't Expect This!

Now she's feeling optimistic about her reconstruction and new breasts, and we've slowly started getting back into things. I feel horrible, but her breasts don't feel the same anymore, and it's really throwing me off during sex. Everything feels off in turn, and then I guilt myself for even caring about something as unimportant as a change in her body, after everything we've been through. How do I move past this and give her the enthusiasm she so deserves?
Relationships
fromAeon
5 months ago

At the heart of surfing is the pursuit of moments so pure they clean you out | Aeon Essays

Learning to catch waves has helped me rebuild myself, and find a vein of dedication and strength that I deeply needed to find. I'm not the only one.
Philosophy
fromBustle
6 months ago

The 3 Zodiac Signs You Should Call After A Breakup

If you're spiraling after a major breakup and don't know what to do with yourself, call a Taurus. This earth sign's soothing energy will not only help calm you down, but they'll also have advice for what to do next.
Relationships
fromNatural Health News
7 months ago

Harnessing the Healing Power of Music

Researchers are now recognizing music as a neurological stimulus capable of rewiring your brain, essential for restoring functions like speech and movement.
Alternative medicine
Wellness
fromPsychology Today
7 months ago

Why You're Still Tired After a Vacation

Burnout persists without addressing underlying stressors.
Emotional recovery is crucial for effective rest.
Different types of fatigue require tailored restorative actions.
fromStreetsblog
8 months ago

Alive by a Split Second: Story of a Crash in the Oakland Hills - Streetsblog San Francisco

"The pursuit of Vision Zero often focuses on the statistics of death and serious injury, but we must remember the personal stories behind those numbers."
Bicycling
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