#habit-tracking

[ follow ]
#productivity #self-care #behavior-change #journaling #notion-templates #productivity-tools
Startup companies
fromTechCrunch
18 hours ago

First Voyage raises $2.5M for its AI companion helps you build habits | TechCrunch

Momo Self Care uses an AI digital pet to prompt habit completion, recommend personalized self-care tasks, and reward users with coins for in-app customization.
Psychology
fromPsychology Today
1 day ago

The Science Behind Habit Tracking

Habit tracking increases goal success by leveraging self-monitoring, dopamine-reinforced checkmarks, and reduced cognitive load to strengthen consistent habits.
Mindfulness
fromApartment Therapy
1 month ago

I Bought 10 of These $40 Gems as Gifts for All My Friends (It's Life-Changing!)

A five-year journal fosters consistent short daily entries, reveals multi-year patterns, and encourages reflection, action, and commemorating moments; it makes a meaningful, giftable habit.
#notion-templates
more#notion-templates
Wellness
fromClickUp
3 months ago

Free Wellness Journal Templates to Boost Your Mind-Body Routine

A wellness journal provides structured templates to track physical, emotional, and mental well-being and support consistent self-care.
fromClickUp
5 months ago

15 Best Tools for Personal Development in 2025 | ClickUp

Boosting emotional intelligence and managing stress are key components in personal development. Tools that assist with tracking habits enable focused growth, preventing burnout.
Mindfulness
fromClickUp
5 months ago

8 Best AI Habit Tracker Tools in 2025 | ClickUp

Habit-tracking apps help turn self-improvement into a game, keeping you accountable beyond what sheer willpower can achieve.
Gadgets
fromClickUp
6 months ago

How to Use Google Calendar as a Habit Tracker for Productivity

You may not rise to the level of your goals, but rather fall to the level of your systems, indicating that success is deeply rooted in effective systems.
Gadgets
Gadgets
fromZDNET
6 months ago

5 habit trackers on Android that can reveal your patterns - and motivate you to change

Using habit trackers can significantly improve accountability in developing good habits.
fromZDNET
7 months ago

How time-tracking apps can help you get more done - and my 4 favorite

Time tracking isn't just for micromanaging; it can improve daily habits and efficiency, helping users identify areas for improvement.
Productivity
[ Load more ]