#health-transformation

[ follow ]
MMA
fromFortune
3 weeks ago

Former MMA champ Ben Askren says he lost 50 pounds in 45 days after contracting pneumonia and getting a double lung transplant: 'I only died 4 times'

Ben Askren lost 50 pounds and underwent a double lung transplant after severe pneumonia.
fromPsychology Today
4 weeks ago

The Magic of Positive Feedback Loops in Recovery

In recovery from a restrictive eating disorder, small changes can create cascades of wider transformation. Positive feedback can make major processes of change self-sustaining.
Health
Exercise
fromBusiness Insider
3 months ago

P90X trainer Tony Horton is in the best shape of his life at 66. Here are his top longevity tips.

Tony Horton emphasizes the importance of mindfulness and recovery in fitness after a health scare, resulting in improved overall well-being.
Retirement
fromIndependent
5 months ago

Kerry pensioner powerlifting her way to glory - 'I've never looked back since I walked into that gym'

Mary Fusco's realization on a cruise ship led her to embrace powerlifting, transforming her health and life.
Digital life
fromwww.nytimes.com
5 months ago

Weight Loss Drugs and Their Lesser Known Side Effects on Relationships

Jeanne's weight-loss journey with Zepbound transformed not only her health but also her 15-year marriage, requiring a renegotiation of their relationship.
fromwww.mercurynews.com
6 months ago

Harriette Cole: 7 questions to answer as you set your new year's resolutions

Embrace the new year as an opportunity for growth and reflection on personal experiences and goals.
Miscellaneous
fromwww.theguardian.com
8 months ago

Two bottles a day and a 10,000 bottle wine cellar: Denzel Washington opens up about his past drinking problem

Denzel Washington underwent a significant health and fitness transformation, aided by trainer recommendations from Lenny Kravitz and consistent training.
[ Load more ]