#healthy-lifestyle
#healthy-lifestyle

1 week ago

Health

Free "High Fitness" Aerobics at SF's Rooftop Salesforce Park

Exercise

fromInsideHook

7 Ways to Trick Your Brain Into Enjoying Exercise Again

Creating a sustainable fitness routine is essential, even amidst a busy lifestyle.

San Francisco

Free 30-Minute Core & Stretch Express | Salesforce Park

1 week ago

Health

Free "High Fitness" Aerobics at SF's Rooftop Salesforce Park

Exercise

fromInsideHook

7 Ways to Trick Your Brain Into Enjoying Exercise Again

Creating a sustainable fitness routine is essential, even amidst a busy lifestyle.

San Francisco

Free 30-Minute Core & Stretch Express | Salesforce Park

more#fitness

fromTravel + Leisure

3 weeks ago

These Are the 10 Best Resorts in Arizona for 2025-and No. 1 Is an All-inclusive

Arizona remains a top wellness destination, featuring modern retreats with amenities like mineral spring baths and in-room massages.

#weight-loss

Everyday cooking

A man gained weight eating ultra-processed foods he thought were healthy. Now, he's 50 pounds lighter thanks to 3 habits.

Wellness

A 42-year-old woman gained weight from early menopause and a stressful job. She lost over 60 pounds with 3 habits.

Everyday cooking

A man gained weight eating ultra-processed foods he thought were healthy. Now, he's 50 pounds lighter thanks to 3 habits.

fromstupidDOPE | Est. 2008

Wellness

A 42-year-old woman gained weight from early menopause and a stressful job. She lost over 60 pounds with 3 habits.

more#weight-loss

Cocktails

The Finnish Long Drink Expands Its Lineup with a Zero Sugar Variety Pack That Delivers Flavor | stupidDOPE | Est. 2008

The Finnish Long Drink introduces a Zero Sugar Variety Pack, offering unique flavors without compromising taste or the brand's identity.

fromTasting Table

Princess Diana Requested This Meal Multiple Times A Week - Tasting Table

She loved clean eating, opting for healthy dishes over heavy cream and fat. McGrady emphasized that Princess Diana's diet was thoughtful and health-conscious.

Everyday cooking

Bicycling

fromBikemag

fromAlternative Medicine Magazine

The Best Electric Bikes of 2025 (For Every Budget and Taste)

Electric bikes are more affordable, practical, and refined, making them a great choice for commutes and healthy transportation.

10 Lifestyle Habits for Healthy Blood Pressure

Experts emphasize the importance of regular blood pressure checks for everyone aged 3 and older, recommending annual evaluations to catch hypertension early.

Alternative medicine

SF parents

Start exercising!': secrets of Thailand's 105-year-old athletics champion

Regular exercise and a balanced diet contribute to longevity and athletic success.

LA Lakers

fromsportslens.com

Lakers fans rejoice as Luka Doncic's fiancee posts healthy food

Luka Doncic's conditioning remains a significant concern among fans and analysts, spurred in part by his partner's healthy cooking posts.

fromAlleywatch

GORGIE Raises $24.5M for its Energy Drinks for the Wellness Generation

GORGIE disrupts the energy drink market with wellness-focused products and clean ingredients, appealing to consumers' desire for healthier options.

A tub a day: might eating yoghurt help you live longer?

According to researchers, Maria Branyas Morera's long life can partly be attributed to her consumption of yogurt, which contributes to a gut microbiome beneficial for longevity.

Food & drink

A 62-year-old dermatologist with barely any wrinkles shares what to do now for great skin at her age

Dr. Doris Day emphasizes that anyone can achieve youthful skin through consistent skincare, healthy habits, and proper sun protection, regardless of genetics or treatments.

Mental health

Exercise

Listen to your body': how to start running

Running can be intimidating but is accessible to everyone, regardless of body type or fitness level.

I thought my strict diet and fitness regime were just proof I was driven - but I was too lean. Now I'm heavier, fitter, and happier.

Tom Trotter overcame an unhealthy obsession with diet and exercise to enjoy a more balanced life.

London food

fromEater Austin

6 Takeaways From Keith Lee's SXSW Panel in Austin

Keith Lee emphasizes the importance of persistence and balance in his career as a food critic.

He rarely finishes all food ordered to maintain a healthy lifestyle.

fromTasting Table

fromAlternative Medicine Magazine

The Ultimate Vegan Smash Burgers Recipe - Tasting Table

Vegan smash burgers offer delicious, satisfying alternatives to traditional meat burgers, satisfying cravings without compromising a plant-based lifestyle.

Don't Let Stroke Strike Twice: Tips for Preventing a Second Stroke

Healthy habits can significantly reduce stroke risk, according to 'Life's Essential 8' by the American Heart Association.

Wellness

fromYoga Journal

fromAlternative Medicine Magazine

A Holistic Approach to Better Health

A holistic health approach considers nutrition, exercise, and mental wellbeing for optimal health.

Alternative medicine

5 months ago

The Five Most Important Lifestyle Practices for Maintaining a Healthy Brain

Lifestyle habits significantly impact brain health and can prevent cognitive decline as we age.

SF parents

fromFood & Beverage Magazine

5 months ago

CaliwaterCactus Water Launches Exclusive Pineapple Kids Pouches at Sprouts Farmers Market Nationwide

Caliwater launches Pineapple Kids Pouches at Sprouts Farmers Market, offering a healthy and low-sugar hydration option for families.

fromIndependent

6 months ago

Staying dry after January: 'Don't think what you'll lose - think what you'll gain'

Alcohol served as a social crutch for me in my 20s, but giving it up opened my eyes to a new way of living and socializing without dependency.

Miscellaneous

Digital life

fromNew York Post

6 months ago

'Wannabe vegan' Carrie Underwood's 45-30-25 diet - and what she eats in a day

Carrie Underwood emphasizes the importance of prioritizing mental and physical well-being over societal expectations in her health journey.

Miscellaneous

fromBuzzFeed

6 months ago

People Who "Won The Genetic Lottery" Are Sharing Their Best Qualities

The author feels fortunate and attributes their physique and youthfulness to a combination of genetics and a healthy lifestyle.

Digital life

fromBusiness Matters

7 months ago

How to Choose the Right Appetite Suppressant for Your Wellness Goals in the UK

Appetite suppressants can aid in weight management by manipulating hunger signals, making them valuable for various wellness goals.

8 months ago

Gifts for fitness fans: what to give gym and yoga bunnies this Christmas

"We've made the job of getting them something they'll love that little bit easier by tracking down the best gifts for the chronically active."

Exercise

fromSecret London

10 months ago

9 Spots To Satisfy Your Matcha Craving In London

Matcha is increasingly popular, offering a vibrant and healthy alternative to coffee, and it's become a trend among influencers and wellness enthusiasts.

OMG science