#new-years-resolutions

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#work-life-balance
fromPhys
1 week ago
Mental health

Resolve to stop punching the clock: Why you might be able to change when and how long you work

fromPhys
1 week ago
Mental health

Resolve to stop punching the clock: Why you might be able to change when and how long you work

Psychology
fromFast Company
5 days ago

New Year's resolutions don't work: Try this bingo card instead

New Year's resolutions often fail because they rely on unrealistic, external motivation; internal motivation, realistic goals, and allowance for struggle produce lasting change.
Relationships
fromSlate Magazine
1 week ago

This Year, My New Year's Resolution Is All About Sex. Now I Just Need to Get My Boyfriend on Board.

Make a specific, measurable joint resolution to improve a stagnant sex life with scheduled sex, experiments, and clear communication.
Books
fromScary Mommy
1 week ago

11 New Year's Reading Resolutions That Aren't Just "Read More"

Set specific New Year's reading resolutions focused on personal goals, including reading well-researched books that clarify current events instead of doomscrolling.
fromwww.dw.com
6 years ago

A German tip for your New Year's resolutions DW 12/16/2025

Like elsewhere in the world, New Year's resolutions in Germany are a bit like astrology, in the sense that some people take this very seriously, while others might be sarcastic about the whole concept but in the end, it's a great topic for small talk, as everyone has their own very special opinion on the matter. Most people know, of course, that it's also part of the tradition to abandon any New Year's self-improvement plan within the first weeks of January.
History
Productivity
fromPsychology Today
2 weeks ago

Short-cuts vs. Accelerators: How Successful People Progress

Science-based accelerators reliably speed and sustain goal progress more effectively than common short-cuts, improving long-term success despite typical New Year's resolution attrition.
Psychology
fromFast Company
3 weeks ago

Why most New Year's resolutions fail-and what that says about leadership habits

People seek the benefits of change through New Year's resolutions but often avoid the effort, revealing that entrenched habits make lasting behavioral change difficult.
Exercise
fromClickUp
8 months ago

Free Workout Tracker Templates to Plan & Monitor Fitness Goals

Many people abandon New Year's resolutions due to lack of tracking; using workout templates boosts adherence and helps reach fitness goals.
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