fromPsychology Today1 month agoIt's Not About Vegetables. It's About Fear and Control.Orthorexia is defined by the intense levels of fear that surround eating, the rigidity that shapes choices, and the emotional toll of trying to eat the 'right' way.Mental health
Mental healthfromPsychology Today4 months agoThe Pitfalls of Being "Health" ObsessedHealth obsession can lead to disordered eating behaviors like orthorexia.The constant media focus on ultra-processed foods can create misleading health directives.A balanced approach is crucial for genuine health.