Mental health
fromPsychology Today
1 week agoThe Emotional Weight You Weren't Meant to Carry
Serial fixing leads to emotional burnout and loneliness despite having relationships.
Some interactions fill us up, even energize us. There's a connection, not a transfer. But others leave us depleted. There's a heaviness we feel, and perhaps a sense of confusion. We worked hard, and empathy might continue to radiate through us to the point of becoming anxious thoughts.