Mental healthfromPsychology Today1 week agoMastering the Art of Letting GoLetting go of attachments can alleviate suffering and create peace.
MindfulnessfromPsychology Today1 month agoHow We Create Our Own Unhappiness and How to StopLife involves inevitable suffering, often exacerbated by our resistance to it.Our reactions to life's challenges can create additional unhappiness.Acknowledging and accepting reality can lessen our emotional distress.
Mental healthfromPsychology Today1 week agoHow to Decrease Your SufferingYour level of suffering is tied to your mental resistance to situations, which can be adjusted to lessen distress.
MindfulnessfromPsychology Today1 month agoHow We Create Our Own Unhappiness and How to StopLife involves inevitable suffering, often exacerbated by our resistance to it.Our reactions to life's challenges can create additional unhappiness.Acknowledging and accepting reality can lessen our emotional distress.
Mental healthfromPsychology Today1 week agoHow to Decrease Your SufferingYour level of suffering is tied to your mental resistance to situations, which can be adjusted to lessen distress.
WritingfromThe New York Review of Books6 months agoSomething in the Dark | Merve EmreDjuna Barnes' work explores the interplay of love, death, and the grotesque joys of life amidst profound suffering.