People on plant-based diets are more POWER-HUNGRY than meat-eaters
When you think about a vegetarian, you think of someone who's warm, fuzzy, and "huggy". Well, in terms of the values that people espouse and what they aspire to, it's just not the case.
As registered dietitian Courtney Pelitera notes, adequate nutrition takes more planning with plant-based diets because plant-based proteins are typically not complete proteins.