Burnout can affect anyone, including those running their own businesses. The narrative challenges the misconception that burnout only happens in traditional jobs, emphasizing that the stress from entrepreneurship can be overwhelming. Symptoms like lack of focus and motivation are commonly experienced, and attempts to fix it through self-help methods often fail. Embracing rest and play can counter the culture that values relentless hustle. The realization of the need for balance became clear through moments of reflection.
It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.
The endless days I spent in bed staring at the ceiling with no motivation to do anything.
It's actually much more common to burn out when you're running your own company than when you're an employee.
The financial rollercoaster, the rejections along the way, the countless weekends spent working without ever really taking a break—we are not made for that.
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