The Curative Power of 'This Is Not About You'
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The Curative Power of 'This Is Not About You'
"I reached out to Reba, probably about a year ago. I said, 'This is a loaded question, but what do you do when you feel like you can't go any further?' She said, 'I do it for somebody else.' And that right there has put so much in perspective for me."
"Perfectionism is the relentless pursuit of mastery, status, admiration, and approval. It begins with the idea that one isn't worthy and, theoretically, is supposed to end with an achievement that makes one feel so."
Lainey Wilson shares her struggles with burnout and anxiety in the Netflix documentary 'Lainey Wilson: Keepin' Country Cool.' She emphasizes that focusing on others helps her overcome chronic fatigue and demotivation. By reaching out to Reba for advice, she learned to perform for the audience rather than herself. This perspective shift also relates to perfectionism, which is characterized by the relentless pursuit of self-respect and love. Perfectionism often leads to obsessive-compulsive tendencies and ill-defined goals, making it difficult to achieve true self-worth.
Read at Psychology Today
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