#self-help
#self-help

Social media marketing

Everyone's talking about: The 'Let Them' Theory - can it really change your life for the better?

1 week ago

Women

Women have more power than they think': self-help superstar Mel Robbins on success, survival and silencing her critics

fromIndependent

Social media marketing

Everyone's talking about: The 'Let Them' Theory - can it really change your life for the better?

more#mel-robbins

2 weeks ago

Self-Help for Narcissists: How to Improve Your Timing

Narcissistic personality disorder affects timing in relationships, causing impulsive actions that damage connections.

Mindfulness

fromBustle

3 weeks ago

Can You Orgasm Your Way To Your Dream Life?

The O Method combines visualizing goals with sexual pleasure at the moment of climax to manifest desires.

fromWIRED

3 weeks ago

'Yearners' Are Sick of Playing It Cool on Dating Apps

"Yearning is a little bit different from love in that it's more intense. It feels like you're constantly reaching for more. Like, you deeply care about a person and want them to know how much you care about them."

Relationships

#mental-health

fromFast Company

Mental health

10 books to read on mental health-from grief to deeping relationships

fromNew York Post

Mental health

Exclusive | Lucy Hale reveals best piece of mental health advice after feeling 'misunderstood' and 'isolated'

Relationships

Why You Probably Won't "Let Them" in the Long Run

Relationships

These 5 R's Will Tell You if You Are Stuck

fromtime.com

Mental health

How to Cope with the Sunday Scaries

fromBusiness Insider

Mental health

Why everyone started telling me to play Tetris

fromFast Company

Mental health

10 books to read on mental health-from grief to deeping relationships

fromNew York Post

Mental health

Exclusive | Lucy Hale reveals best piece of mental health advice after feeling 'misunderstood' and 'isolated'

Relationships

Why You Probably Won't "Let Them" in the Long Run

Relationships

These 5 R's Will Tell You if You Are Stuck

Cessation of growth leads to feelings of being stuck.

Identifying stagnation is crucial for personal development.

Change is essential for growth.

Ruminative thoughts hinder progress.

fromtime.com

Mental health

How to Cope with the Sunday Scaries

fromBusiness Insider

Why everyone started telling me to play Tetris

Tetris has emerged as a tool for mental health, enhancing cognitive abilities and helping with anxiety and PTSD.

more#mental-health

fromVulture

Diddy's on a Self-Help Journey, Apparently

Diddy is focusing on self-improvement by reading self-help books during his trial.

fromwww.mercurynews.com

Bruce Willis accidentally fired gun as he worked amid decline: reports

Emma Heming Willis is publishing a self-help book about Bruce Willis's struggle with frontotemporal dementia.

Do You Have to Love Yourself Before You Can Love Anyone Else?

Self-love is not a prerequisite for loving others; the interpretation can be problematic.

fromABC7 Los Angeles

Jimmy Kimmel's co-head writer Danny Ricker writes advice book for parents: 'Wow, You Look Terrible!'

In one chapter, Ricker found a way to turn five-minute bedtime stories into five-second stories! One line stuck with me: 'For 30 years you felt like Batman, and you woke up one day and you were Alfred.'

Parenting

fromVulture

Sirens Will Reel You In

Sirens effectively highlights the complexities of sister relationships amidst themes of wealth and self-discovery.

#happiness

Wellness

5 Ways to Discover and Deepen What Makes You Happy

Mental health

How to Move Beyond Your Happiness Set Point

Wellness

5 Ways to Discover and Deepen What Makes You Happy

Mental health

How to Move Beyond Your Happiness Set Point

more#happiness

fromBustle

TikTok's "Reality Transurfing" Theory Says Your Dreams Have Already Come True

"Reality Transurfing is the idea that infinite versions of reality already exist, and you can 'surf' into the one where your dreams are already real by shifting your thoughts, energy, and behavior."

Mindfulness

#art

Arts

Robbie Williams: Radical Honesty review Tone deaf, self-important, incredibly bad art'

fromDefector

NYC music

'The Artist's Way' Week 10: Reflecting Near The End | Defector

Arts

Robbie Williams: Radical Honesty review Tone deaf, self-important, incredibly bad art'

fromDefector

NYC music

'The Artist's Way' Week 10: Reflecting Near The End | Defector

How I'll Become Pope

A humorous take on a cardinal's unconventional strategies to win votes during the papal conclave.

Self-Help Sayings That I Hate

Overused sayings like 'it is what it is' can invalidate emotional pain and hinder self-compassion.

fromBuzzFeed

38 TikTok-Famous Products That May Surprise You With Just How Useful They Are

Burn After Writing encourages personal reflection away from screens by guiding readers to explore and release old feelings.

Relationships

fromwww.nytimes.com

Modern Love' Podcast: You're Probably Thinking About Boundaries All Wrong

Establishing healthy boundaries is crucial for conflict resolution and personal healing in relationships.

fromSlate Magazine

These Feel-Good Books Were Everywhere. Now, the Brand is Cooked.

The self-help series has compiled reader-submitted stories about kindness, courage, and perseverance into easily digestible books aimed at almost every conceivable demographic.

SF food

"Let Them" Doesn't Mean "Forgive Them"

Acceptance is recognizing others' actions and emotions without the need to control or change them. It allows for personal peace while setting boundaries.

Mental health

philosophy

fromApaonline

Life as a Flow

Authenticity involves understanding oneself deeply to live a true life beyond mere self-knowledge.

Melody Beattie and Me

Melody Beattie's experiences of trauma and resilience informed her transformative work, notably Codependent No More, significantly impacting the self-help movement.

fromwww.nytimes.com

Sam Keen, Philosopher of the Men's Movement, Is Dead at 93

Sam Keen was a significant figure in the men's movement, known for his book 'Fire in the Belly', and died at 93.

fromIndependent

Gen Z guru Roxie Nafousi: 'I was just f**king around taking drugs and ruining my life. I went to a detox retreat in Thailand, but I was back on a bender the day after I got home'

Roxie Nafousi's journey from struggling with her identity and addiction to finding empowerment is the central theme of her new self-help book.

Embracing Detachment: The 'Let Them' Theory

The 'Let Them' theory radically shifts focus from external controls to our own internal responses, providing a powerful tool for reducing interpersonal conflicts.

Mental health

fromBig Think

Anxiety always lies: Martha Beck on overcoming fear and finding purpose

Martha Beck emphasizes the importance of managing anxiety through curiosity and creativity, as explored in her book Beyond Anxiety.

fromFast Company

How to reframe your thinking to escape the anxiety spiral and tap into your creativity

Anxiety misrepresents reality, but by seeking truth, one can overcome fear and embrace a more competent self.

Law

fromOpen Culture

The 48 Laws of Power Explained in 30 Minutes: "Never Outshine the Master," "Re-Create Yourself," and More

The 48 Laws of Power is an exploration of power dynamics rather than a straightforward self-help manual.

Relationships

fromAlternative Medicine Magazine

Why "Forgive and Forget" Is Bad Advice for Trauma Survivors

Forgiveness requires memory; it's not about forgetting.

Attending Therapy

Counseling helps individuals address mental and emotional issues through dialogue with a trained therapist.

Psychology

It's time to rethink boredom, procrastination and regret

Conventional procrastination advice may be ineffective for deeper, personal life goals, such as relationships and passions.

Writing

fromDefector