fromApartment Therapy
1 day agoThis One Color May Help You Focus Better at Home, According to Experts
Choosing the right paint color can have a huge impact on your capacity for concentration, according to the experts. "Color can be a powerful, everyday way to support mental health because it speaks directly to the nervous system," says Hillary Schoninger, LCSW, an individual and family psychotherapist based in Chicago. "When we perceive color, our brain processes it as information and responds - sometimes with comfort and ease, and at other times with stimulation."
Mental health








