Alternative medicine
fromAlternative Medicine Magazine
4 days agoBoost Your Gut Health - Stay Away From These 4 Foods
Maintaining a healthy gut is crucial for overall health, particularly impacting immunity and mental health.
"I have worked with an athlete who prefers two boiled eggs with peanut butter toast and a coffee, an athlete who prefers an acai bowl and sauteed veggies, and an athlete who orders two breakfast sandwiches and tater tots," she told HuffPost.