Parenting
fromPsychology Today
1 day agoThe Dangers of Winning at All Costs for Youth Athletes
Sport for young athletes should prioritize fun over pressure, allowing for competition without compromising enjoyment and personal development.
#locker-room-privacy
#locker-room-privacy
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#mental-health #relationships #sports #communication #psychology #leadership #friendship #trust #employee-engagement
Mental health
fromSilicon Canals
14 hours agoPsychology says the most resilient people aren't the ones who never fell apart - they're the ones who fell apart quietly, rebuilt themselves with no audience, and never mentioned it - Silicon Canals
Strength comes from overcoming breakdowns, not from avoiding them.
Psychology
fromSilicon Canals
18 hours agoThe people who never ask follow-up questions about their friends' lives aren't disinterested. They're often so used to managing their own internal noise that taking on someone else's details feels like adding weight to a system already running at capacity - Silicon Canals
Conversations often avoid deeper topics due to cognitive load and emotional capacity, leading to surface-level exchanges.
fromwww.theguardian.com
4 days agoDepression candy and death stares: inside the secret world of the tennis locker room
Part of the job description is sharing locker rooms around the world with the same people they are charged with battling on the court, an arrangement that can lead to awkward interactions for all involved.
Women
#friendship
Psychology
fromSilicon Canals
1 day agoThe friends who remember every detail about your life while sharing almost nothing about their own aren't private. They figured out early that the person asking the questions controls the conversation, and being known felt more dangerous than being interesting. - Silicon Canals
Friendships fail when self-disclosure is asymmetrical; reciprocity is essential for intimacy.
Relationships
fromSilicon Canals
5 days agoI'm 37 and I just realized that the reason I have no close friends isn't because I'm hard to love - it's because I learned young that needing people was dangerous - Silicon Canals
Recognizing patterns in friendships reveals a fear of vulnerability and a tendency to withdraw as relationships deepen.
#parenting
Parenting
fromSilicon Canals
4 days agoThe people who grew up being described as the easy child are often the ones who, later in life, are quietly realizing they were never actually easy - they were just unseen - Silicon Canals
The label of 'easy child' often masks deeper issues of unmet needs and emotional neglect.
Mental health
fromSilicon Canals
6 days agoPsychology says the unhappiest men in any room aren't the ones who complain - they're the ones who've become so skilled at performing contentment that they've lost the ability to locate their own actual feelings beneath the performance - Silicon Canals
Many men mask their true feelings behind a facade of competence and ease, leading to emotional disconnection and confusion about their own emotions.
#boundaries
Relationships
fromSilicon Canals
1 month agoI stopped trying to explain my boundaries and started just having them. The people who needed the explanation were never going to respect the boundary. They needed the explanation so they could argue with it. - Silicon Canals
Boundaries don't require extensive explanations to be valid; offering detailed justifications often enables boundary violations rather than preventing them.
Relationships
fromSilicon Canals
5 days agoPsychology says the most powerful words you can learn aren't 'I'm sorry' or 'I love you', they're 'that doesn't work for me', said without explanation or apology - Silicon Canals
Setting boundaries is essential for personal well-being and requires clarity and confidence.
Relationships
fromSilicon Canals
1 month agoI stopped trying to explain my boundaries and started just having them. The people who needed the explanation were never going to respect the boundary. They needed the explanation so they could argue with it. - Silicon Canals
Boundaries don't require extensive explanations to be valid; offering detailed justifications often enables boundary violations rather than preventing them.
#sports
Relationships
fromSilicon Canals
1 month agoMen who say "we" when referring to their favorite sports team aren't delusional - they've found one of the last remaining places in adult life where belonging is unconditional, identity is shared without negotiation, and nobody asks them to explain why it matters so much - Silicon Canals
Men's identification with their sports teams fosters a sense of community and identity without the need for qualifications or conditions.
Mental health
fromSilicon Canals
1 week agoPsychology suggests men who are deeply unhappy in life but hide it well aren't being strong - they're running a performance that costs them every real connection they have, and the people closest to them almost never see it coming - Silicon Canals
Men often mask their depression with busyness and distraction, making it difficult to recognize their true emotional state.
Relationships
fromSilicon Canals
6 days agoPsychology says people who are careful about who they let into their life aren't antisocial or cold - they've simply learned that the wrong person in your inner circle costs more than an empty seat, and that math only becomes obvious after you've paid the price at least once - Silicon Canals
Selective relationship management involves careful curation of connections to optimize emotional and mental capital, recognizing that proximity impacts well-being.
Psychology
fromSilicon Canals
5 days agoPsychology says people who genuinely know their worth don't announce it or defend it, they operate with a quiet certainty that makes negotiation, justification, and proving themselves feel like a foreign language - Silicon Canals
Genuine confidence stems from self-awareness, not the need to broadcast one's worth or achievements.
#honesty
Relationships
fromSilicon Canals
1 week agoPsychology suggests the deepest sign someone actually respects you isn't how they treat you when things are good - it's whether they tell you the truth when the truth is uncomfortable, because most people will choose your comfort over your growth every single time to protect the relationship, and the person who risks your temporary anger to offer you something honest has decided that who you're becoming matters more to them than how you feel about them today - Silicon Canals
Honesty that prioritizes growth over comfort is a profound act of love often avoided in relationships.
Psychology
fromSilicon Canals
5 days agoPsychology says the loneliest form of love isn't being unloved its being adored for a version of yourself you've been performing so long that the real you has started to feel like the imposter - Silicon Canals
The worst loneliness is being loved for a false self that no longer exists.
Relationships
fromSilicon Canals
6 days agoI'm 37 and I finally understand why I keep saying yes to things I want to say no to - psychology calls it "fawning" and once you see it you can't unsee it - Silicon Canals
Fawning behavior leads to difficulty in saying no, causing resentment despite self-awareness and understanding of its irrationality.
Relationships
fromSilicon Canals
1 week agoPsychology says people who keep their car immaculately clean while their house is a mess aren't inconsistent - the car is the one space in their life that is entirely theirs with no shared ownership and no negotiation required, and the cleanliness of it reflects the level of care they're capable of when they don't have to accommodate another person's standards or compromise their instincts to keep the peace - Silicon Canals
Pristine cars reflect personal space and autonomy, contrasting with the stress of shared living environments.
Psychology
fromSilicon Canals
6 days agoPsychology suggests people who follow through on small promises to themselves aren't just building habits - they're constructing the internal evidence that they can be trusted, which is the actual foundation of lasting self-discipline - Silicon Canals
Self-discipline is shaped by accumulated evidence of personal commitments rather than mere willpower.
Mental health
fromSilicon Canals
3 weeks agoI'm 37 and the friendships in my life that have lasted are the ones where we stopped pretending - stopped curating what we showed each other, stopped performing the version of our lives that made sense on paper - and what replaced the pretending is the best thing I have built in the last decade - Silicon Canals
Authentic friendships emerge when individuals drop their facades and share their true struggles with each other.
Psychology
fromSilicon Canals
1 week agoPsychology says people who are warm in public but distant in private aren't being fake in either setting - they've built an entire social identity around the version of themselves that performs well in rooms and they genuinely don't know who shows up when the room is empty - Silicon Canals
People may develop a polished public persona that overshadows their true self, leading to a disconnect between social performance and personal identity.
Psychology
fromSilicon Canals
1 week agoNot everyone who keeps their personal life private is guarded. Some people tried sharing openly once, watched it become currency in someone else's conversation, and simply adjusted the distribution list permanently. - Silicon Canals
Privacy often emerges as a response to the violation of trust and openness, not as an inherent trait of individuals.
National Basketball Association
fromQueerty
2 months agoAnother NBA star gets filmed in a very vulnerable position in the post-game locker room... - Queerty
A cameraman captured Rudy Gobert partially undressed in the Timberwolves locker room, reigniting concerns about locker-room privacy and media access policies.
LGBT
fromLGBTQ Nation
1 month agoAthlete mocked for saying she's traumatized from rooming with someone she later found out was trans - LGBTQ Nation
Former SJSU volleyball player Brooke Slusser faces social media criticism for claiming trauma from discovering a transgender teammate was trans, despite no negative incidents occurring during their friendship and cohabitation.
fromPsychology Today
2 months agoThe Key to Unshakable Safety When Speaking the Truth
That is, a way to speak your truth, even when it's unwanted, that allows you to honor our understandable fear, and also consider your actual reality. It doesn't mean ignoring the potential consequences, but at the same time, not letting the fear dictate your behavior, with no alternatives other than silence or inauthenticity. In other words, how to heal the dread associated with being displeasing and disapproved of that stems from your conditioning, generational history and experience.
Running
fromIndependent
1 month ago'Social media often shows athletes as the leanest version of themselves, but that's not always the best'
Emma Moore, a Galway 800m runner, overcame RED syndrome caused by unintentional under-fuelling during her first year at DCU and is now rebuilding her competitive form.
fromHuffPost
1 month agoSex Therapists Say They Would NEVER Do These Things In the Bedroom
The realm of intimate relationships is wide and diverse, providing endless opportunities to discover joy, pleasure and connection. But exploring new ground without consent from both parties may cause unease, betrayals of confidence and even injury. A good sexual relationship depends on this kind of conversation because it ensures that any exploration is grounded in permission and mutual curiosity, strengthening the connection and enhancing the experience for both parties.
Relationships
fromHarvard Business Review
2 months agoHow to Foster Psychological Safety When AI Erodes Trust on Your Team
There may be something unsettling happening on your team. Despite expected productivity gains from integrating AI tools, overall team performance appears to be declining. People are starting to second-guess themselves, and trust is eroding in ways that are hard to pinpoint. is a corporate scientist and first-ever chief science advocate at 3M who is the author of Jayshree Seth The Heart of Science book trilogy published by Society of Women Engineers (SWE).
Psychology
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