5 Ways Teens Can Break the Phone Scrolling-Sadness Cycle
New research shows that screen time is associated with depression and white matter brain changes in teens. Screen time isn't inherently bad, but how, when, and why it's used matters a lot.
Social Media's Impact on Young People - Social Media Explorer
Social media impacts teenagers' mental health, leading to anxiety, depression, and identity struggles due to unrealistic comparisons and validation needs.
Social Media's Impact on Young People - Social Media Explorer
Social media impacts teenagers' mental health, leading to anxiety, depression, and identity struggles due to unrealistic comparisons and validation needs.
Teen depression rates have risen in conjunction with smartphone usage, but data analysis shows a more complicated picture than Jonathan Haidt suggests.
Amid the gloom of a rising mental health crisis, teenagers are finding joy in small things, revealing their resilience through creative outlets and personal routines.
A Beauty and a Beast Can Help Grieving Young Readers
Reading helps teenagers cope with loss and difficult situations through bibliotherapy, allowing them to relate to fictional characters facing similar challenges.