fromYoga Journal2 months agoYogaNever Taken Restorative Yoga? Here's Why You Need It-And How to Navigate It.Restorative yoga is essential for stress relief and self-care.
fromYogaRenew4 months agoYogaRestorative Yoga: All About the Practice & What You Need to KnowRestorative yoga is a deeply supportive and accessible practice that promotes relaxation and rejuvenation through the use of props.
fromYoga Journal2 months agoYogaNever Taken Restorative Yoga? Here's Why You Need It-And How to Navigate It.