#yoga-benefits

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#restorative-yoga
fromYoga Journal
2 months ago
Yoga

Never Taken Restorative Yoga? Here's Why You Need It-And How to Navigate It.

Restorative yoga is essential for stress relief and self-care.
fromYogaRenew
4 months ago
Yoga

Restorative Yoga: All About the Practice & What You Need to Know

Restorative yoga is a deeply supportive and accessible practice that promotes relaxation and rejuvenation through the use of props.
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