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fromPsychology Today
1 day ago

My Child Has Autism: How Do I Know the Program Is Working?

If the application of behavioral techniques does not produce large enough effects for practical value, then the application has failed. Practical value is whatever you define as meaningful for your child's life.
Mental health
#adhd
fromIndependent
2 days ago
Mental health

Ruth Medjber: I went for an ADHD diagnosis and discovered I was autistic - now, my tofu and Rich Tea fads make total sense

Mental health
fromPsychology Today
1 week ago

New Study Finds That ADHD Has 9 Categories of Symptoms

ADHD symptoms encompass nine categories, with some not fully represented in diagnostic criteria, suggesting broader criteria could enhance interventions.
Parenting
fromScary Mommy
3 weeks ago

I Spent A Year Talking To ADHD Experts. Here's What I've Learned As A Mom.

ADHD parenting focuses on recognizing patterns and making gradual improvements rather than seeking perfection.
Education
fromPsychology Today
1 day ago

Why So Many Adults With ADHD Still Feel Wounded by School

Many adults with ADHD carry emotional wounds from school that affect their parenting and self-concept.
Mental health
fromPsychology Today
4 days ago

Let's Ask Brains What ADHD Looks Like

ADHD is defined by 18 symptoms, with emerging research identifying adult-specific symptoms and innovative brain mapping studies revealing ADHD biotypes.
Mental health
fromIndependent
2 days ago

Ruth Medjber: I went for an ADHD diagnosis and discovered I was autistic - now, my tofu and Rich Tea fads make total sense

ADHD diagnosis can provide clarity and understanding of one's life experiences.
Mental health
fromPsychology Today
1 week ago

New Study Finds That ADHD Has 9 Categories of Symptoms

ADHD symptoms encompass nine categories, with some not fully represented in diagnostic criteria, suggesting broader criteria could enhance interventions.
Parenting
fromScary Mommy
3 weeks ago

I Spent A Year Talking To ADHD Experts. Here's What I've Learned As A Mom.

ADHD parenting focuses on recognizing patterns and making gradual improvements rather than seeking perfection.
#gentle-parenting
Parenting
fromPsychology Today
5 hours ago

Behavioral Parents, Not Gentle Parents, Build Self-Control

Gentle parenting may improve parental self-perception but does not effectively teach children self-regulation skills compared to behavioral parenting.
Parenting
fromPsychology Today
4 days ago

In Defense of "Gentle Parenting"

Gentle parenting faces criticism for being perceived as passive, while authoritative parenting is recognized as the most effective approach.
Parenting
fromPsychology Today
5 hours ago

Behavioral Parents, Not Gentle Parents, Build Self-Control

Gentle parenting may improve parental self-perception but does not effectively teach children self-regulation skills compared to behavioral parenting.
Parenting
fromPsychology Today
4 days ago

In Defense of "Gentle Parenting"

Gentle parenting faces criticism for being perceived as passive, while authoritative parenting is recognized as the most effective approach.
Psychology
fromSilicon Canals
14 hours ago

Psychology says people who replay conversations in their head didn't develop that habit by accident - most of them learned early that saying the wrong thing had real consequences, and now their brain replays every exchange searching for mistakes and misfires like a security system that was installed in childhood and has never once been turned off - Silicon Canals

Replaying conversations stems from early experiences where words had significant consequences, leading to a defense mechanism of constant analysis.
Skiing
fromPsychology Today
4 hours ago

A Simple Mind Trick to Help You Succeed

Mental framework and mindset significantly impact performance in high-pressure situations, as demonstrated by Ilia Malinin and Alysa Liu's contrasting Olympic experiences.
Mindfulness
fromSilicon Canals
15 hours ago

Psychology says people who stay calm under pressure aren't suppressing their emotions - they've built a relationship with discomfort that most people spend their whole lives avoiding - Silicon Canals

Calm individuals process emotions differently, using reappraisal instead of suppression to manage stress and discomfort.
Cancer
fromPsychology Today
4 hours ago

When Healing Becomes Harm

A melanoma diagnosis transformed the perception of sunlight from healing to dangerous, reshaping the relationship with mortality and health.
Online learning
fromeLearning Industry
7 hours ago

10 Problem-Solving Training Techniques Every Organization Should Use

Problem-solving training equips employees with skills to analyze situations, identify root causes, and implement effective solutions quickly.
Careers
fromFast Company
9 hours ago

How new perspectives come from moonwalking

Gravity serves as a metaphor for cultural forces that shape organizational dynamics and individual experiences.
Social justice
fromPsychology Today
2 days ago

Resilience and Reconstruction in Practice

A long-term approach is essential for supporting displaced individuals, emphasizing identity continuity and meaningful work for resilience.
Medicine
fromFast Company
5 days ago

Building a sharper brain is easier than you think. Here are 5 tips

Improving brain health through five pillars can rejuvenate cognitive abilities at any age.
#decision-making
Mindfulness
fromEntrepreneur
7 hours ago

Stop Managing Stress - Start Resolving It. Here's How.

Bilateral stimulation helps manage stress by activating the brain's left and right hemispheres in an alternating rhythm, effectively processing emotional overload.
Education
fromFast Company
8 hours ago

The future of AI in schools isn't personalized learning

Personalized learning through AI often results in device-mediated instruction, lacking the essential role of teachers in student development.
#parenting
Parenting
fromPsychology Today
1 day ago

3 Reasons to Stop Hiding Your Bad Habits From Your Kids

Parenting involves modeling honesty and resilience, as hiding flaws can distort children's moral development and trust.
Parenting
fromPsychology Today
1 day ago

3 Reasons to Stop Hiding Your Bad Habits From Your Kids

Parenting involves modeling honesty and resilience, as hiding flaws can distort children's moral development and trust.
Productivity
fromFast Company
6 days ago

Four steps for better focus from a cognitive scientist

Inability to focus is a major barrier to productivity, often exacerbated by self-inflicted distractions.
Mindfulness
fromFast Company
1 day ago

Attention spans have dropped by two-thirds in the past 20 years. Here's how to reclaim yours

Attention spans have significantly decreased, with adults struggling to focus due to constant distractions from technology and social media.
Education
fromFast Company
2 days ago

Dyslexia doesn't disqualify leaders-it creates them

Dyslexia does not disqualify individuals from leadership; it can enhance their capabilities and contributions.
Parenting
fromPsychology Today
4 days ago

Parenting a Child With Pathological Demand Avoidance

Pathological demand avoidance (PDA) is a behavior pattern where children perceive demands as threats to their autonomy, leading to challenging behaviors.
#anxiety
fromTiny Buddha
13 hours ago
Mental health

Anxiety Sucks, But It Taught Me These 7 Important Things - Tiny Buddha

Anxiety can be a lifelong struggle, but it offers valuable lessons despite its challenges.
Mental health
fromPsychology Today
1 day ago

Why High-Functioning Adults Often Feel Anxious

High-functioning individuals often experience anxiety despite external success and competence, struggling to relax and feel regulated.
Mental health
fromTiny Buddha
13 hours ago

Anxiety Sucks, But It Taught Me These 7 Important Things - Tiny Buddha

Anxiety can be a lifelong struggle, but it offers valuable lessons despite its challenges.
Mental health
fromPsychology Today
1 day ago

Why High-Functioning Adults Often Feel Anxious

High-functioning individuals often experience anxiety despite external success and competence, struggling to relax and feel regulated.
Mindfulness
fromPsychology Today
1 day ago

Where the Resistance Lives

Internal resistance to emotions can block creativity and flow, but confronting difficult thoughts can restore movement and reduce tension.
Psychology
fromSilicon Canals
2 days ago

Neuroscience reveals that the calmest person in any crisis isn't naturally fearless - their brain learned to delay panic because their childhood required them to be functional before they were allowed to be afraid - Silicon Canals

Calmness under pressure is a learned response, not merely a personality trait or temperament.
Education
fromThe Atlantic
2 days ago

How to Raise 'Difficult' Kids-On Purpose

Students who challenge authority and engage critically are often undervalued in educational systems, yet they play a crucial role in shaping future leaders.
Psychology
fromSilicon Canals
16 hours ago

There's a specific kind of person who can give the most precise, compassionate advice to everyone around them and then make the worst possible decisions for their own life. The clarity isn't selective. It's that they can only see patterns when they're not standing inside them. - Silicon Canals

People excel at identifying cognitive biases in others but struggle to recognize them in themselves, leading to a phenomenon called the bias blind spot.
Mindfulness
fromSilicon Canals
1 day ago

The underrated value of rest - Silicon Canals

Prioritizing rest can significantly enhance creativity, patience, and overall well-being, challenging the misconception that rest is for the lazy.
Psychology
fromPsychology Today
1 day ago

Bridging the Gap From Here to Your Future Self

Imagining a future self strengthens connections to values and enhances life choices by tracing continuity from past to future.
#neurodiversity
Education
fromPsychology Today
1 week ago

Rethinking Social Skills for Neurodivergent Kids

Neurodivergent kids seek connection through shared interests and authenticity, not traditional social norms.
Psychology
fromPsychology Today
6 days ago

Is Anyone 'Neurotypical'? There Is No Universal Neurotype

Neurodiversity encompasses a wide range of cognitive abilities, and no individual can be strictly classified as 'neurotypical.'
Mental health
fromIndependent
1 week ago

Asking for a friend: 'My son has just been diagnosed with autism and ADHD. My husband also got tested and has ADHD. How will all this affect our relationship?'

Navigating the challenges of neurodiversity in a family can be overwhelming, especially with multiple diagnoses affecting communication and relationships.
Education
fromPsychology Today
1 week ago

Rethinking Social Skills for Neurodivergent Kids

Neurodivergent kids seek connection through shared interests and authenticity, not traditional social norms.
Psychology
fromPsychology Today
6 days ago

Is Anyone 'Neurotypical'? There Is No Universal Neurotype

Neurodiversity encompasses a wide range of cognitive abilities, and no individual can be strictly classified as 'neurotypical.'
Mental health
fromIndependent
1 week ago

Asking for a friend: 'My son has just been diagnosed with autism and ADHD. My husband also got tested and has ADHD. How will all this affect our relationship?'

Navigating the challenges of neurodiversity in a family can be overwhelming, especially with multiple diagnoses affecting communication and relationships.
Mental health
fromPsychology Today
1 day ago

When Is the Right Time to Start Trauma Therapy?

Clinicians often delay trauma-focused treatment due to overestimating the need for stabilization, while avoidance drives PTSD symptoms and treatment delays.
Psychology
fromwww.theguardian.com
1 day ago

Always in crisis mode? You might be catastrophizing here's how to stop

Catastrophizing is a cognitive distortion where individuals jump to the worst possible conclusions, often leading to chronic distress and mental health issues.
Parenting
fromPsychology Today
6 days ago

2 Signs Your Sensitive Child Is Stuck in a Thought Spiral

Sensitive kids often overthink situations, leading to emotional overload and difficulty letting go of thoughts.
Mindfulness
fromMindful
1 week ago

The Gift of Being Alive: A Q&A with Rhonda Magee

Embracing vulnerability and anger is essential for healing and fostering connection in the pursuit of racial justice.
Mental health
fromPsychology Today
2 days ago

Your Child Isn't the Problem. Their School Report Might Be.

ODD is often misdiagnosed in Black and brown children due to bias in school reports, leading to harmful consequences for their behavior and mental health.
fromPsychology Today
2 days ago

The Drama of Obsessive-Compulsive Disorder

Faith is a significant part of treatment for obsessive-compulsive disorder (OCD), as well as humility. Just continuing to live is a struggle for many diagnosed with OCD.
Psychology
Mental health
fromPsychology Today
2 days ago

Hope and Help for Misophonia

Misophonia can severely impact a child's life, manifesting through both sound and visual triggers, often leading to significant distress and behavioral issues.
Mindfulness
fromPsychology Today
3 days ago

AI and the 10-Minute Mind

Ten minutes of AI use can significantly reduce persistence and impair independent cognitive performance, undermining the long-term journey to expertise.
Psychology
fromSilicon Canals
3 days ago

The cruelest myth about self-discipline is that you have to feel ready - you don't, you never will, and the people who figured that out earlier simply have more years of evidence that the feeling eventually follows the action - Silicon Canals

Self-discipline begins with action, not feelings of readiness or motivation.
Mental health
fromPsychology Today
5 days ago

5 Ways to Accept Yourself More Fully as an Autistic Person

Autism Acceptance Month encourages self-compassion and acceptance of autistic individuals, recognizing their unique experiences and challenges.
#adhd-diagnosis
Mental health
fromwww.theguardian.com
1 month ago

How ADHD diagnosis helped my mental health | Letters

ADHD and autism are neurodevelopmental conditions with distinct neurological differences, not spectrum traits everyone possesses; diagnosis provides crucial self-understanding and validation rather than limiting labels.
Mental health
fromwww.theguardian.com
1 month ago

How ADHD diagnosis helped my mental health | Letters

ADHD and autism are neurodevelopmental conditions with distinct neurological differences, not spectrum traits everyone possesses; diagnosis provides crucial self-understanding and validation rather than limiting labels.
Mental health
fromPsychology Today
1 week ago

Is Separating Neurodevelopment and Mental Health Services Helpful?

Neurodevelopmental and mental health conditions overlap significantly, complicating service provision and funding support despite potential benefits of conceptual separation.
Mental health
fromPsychology Today
1 week ago

This Theory Explains Why Neurodivergents Are Burning Out

Neurodivergent individuals experience higher burnout rates, necessitating accommodations to balance job demands and resources.
Parenting
fromPsychology Today
1 month ago

Fostering Independence in Teens and Young Adults with ADHD

Parenting teens with ADHD requires balancing safety with autonomy while building executive function skills through intentional capacity-building rather than rule enforcement.
Productivity
fromPsychology Today
1 month ago

Executive Function Myths That Need to Go

Executive function struggles do not reflect character or morality, and myths conflating the two harm personal growth and self-compassion.
Mental health
fromPsychology Today
1 month ago

Needed: Providers Who Can Diagnose and Treat Adult ADHD

Adult ADHD affects 6% of U.S. adults annually and ranks as the second most common psychiatric diagnosis, yet most clinicians lack training in its assessment and treatment.
Mental health
fromPsychology Today
1 month ago

When Autism and ADHD Travel Together

AuDHD—being both autistic and ADHD—affects 50-70% of autistic people and 20-65% of ADHD individuals, yet remains underdiagnosed due to diagnostic overshadowing and historical clinical restrictions.
fromPsychology Today
1 month ago

3 Common Cognitive Patterns Experienced by People With ADHD

Polyvagal theory, introduced in 1994 by psychologist Stephen Porges, highlights the role of the autonomic nervous system in regulating our health and behavior. Our lived experience of engaging with the world is impacted by external environmental cues, internal physical sensations, and relational experiences (e.g., an impression of connection, safety, and trust between individuals). Neuroception is our body's unconscious surveillance system that shifts us into one of three autonomic states needed to respond to a situation: rest-and-digest (social and safe), fight-or-flight (mobilization), or shutdown/collapse (immobilization).
Psychology
fromPsychology Today
1 month ago

What Parents Should Know About Oppositional Defiant Disorder

When a child is labeled "oppositional," adults often assume the problem is the child. In my experience as a child psychiatrist, the truth is often much more complicated. Both families sought out these schools, believing they were giving their children the best education possible. Instead, the schools failed their children, labeling them "oppositional" and "defiant" rather than addressing the root causes of their behavior.
Mental health
Psychology
fromenglish.elpais.com
2 months ago

ADHD overdiagnosis is harming gifted children

Gifted children's selective attention and rapid processing are often misdiagnosed as ADHD due to educational mismatches and insufficient teacher training.
#adult-adhd
Mental health
fromPsychology Today
2 months ago

What Happens When a Child's Thoughts Don't Turn Off?

Parental reassurance fuels children's overthinking-driven anxiety; pausing, acknowledging, containing worries, and engaging the child helps interrupt worry loops and reduce anxiety.
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