#daylight-saving-time

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#clock-change-legislation
Boston
fromBoston.com
8 hours ago

'A relic of a bygone era': Here's why readers want Massachusetts to stop changing its clocks

Massachusetts readers overwhelmingly support ending twice-yearly clock changes, though they disagree on which permanent time system to adopt.
Boston
fromBoston.com
3 days ago

Should Massachusetts stop changing its clocks?

Massachusetts lawmakers are debating legislation to end twice-yearly clock changes and adopt a permanent time system to reduce health disruptions and improve productivity.
Boston
fromBoston.com
8 hours ago

'A relic of a bygone era': Here's why readers want Massachusetts to stop changing its clocks

Massachusetts readers overwhelmingly support ending twice-yearly clock changes, though they disagree on which permanent time system to adopt.
Boston
fromBoston.com
3 days ago

Should Massachusetts stop changing its clocks?

Massachusetts lawmakers are debating legislation to end twice-yearly clock changes and adopt a permanent time system to reduce health disruptions and improve productivity.
#sleep-disruption
fromBustle
1 week ago
Mindfulness

Adjust Your Sleep After Daylight Saving Time With These Expert-Approved Tips

Daylight Saving Time causes sleep disruption and grogginess as clocks spring forward one hour, affecting mood, focus, and productivity for several days.
fromPsychology Today
1 week ago
Health

Bad Bedfellows: Daylight Savings and Young Adults' Sleep

Daylight Saving Time is an outdated policy that disrupts sleep and health, particularly affecting adolescents and young adults, requiring both policy changes and cultural supports.
Mindfulness
fromBustle
1 week ago

Adjust Your Sleep After Daylight Saving Time With These Expert-Approved Tips

Daylight Saving Time causes sleep disruption and grogginess as clocks spring forward one hour, affecting mood, focus, and productivity for several days.
Health
fromPsychology Today
1 week ago

Bad Bedfellows: Daylight Savings and Young Adults' Sleep

Daylight Saving Time is an outdated policy that disrupts sleep and health, particularly affecting adolescents and young adults, requiring both policy changes and cultural supports.
fromWIRED
1 week ago

Save Yourself From Dark Mornings With This On-Sale Gadget

Sunrise alarm clocks simulate the sunrise right on your bedside table, slowly brightening over the course of anywhere between 10 minutes and an hour, helping activate your circadian rhythm and naturally waking you up. If you're interested in one after the rough loss of an hour, you're in luck.
Wearables
Canada news
fromInsideHook
1 week ago

Part of Canada Is Changing its Approach to Daylight Saving Time

British Columbia will permanently observe daylight saving time, eliminating seasonal time changes to provide more evening sunlight year-round.
Health
fromPsychology Today
1 week ago

How Daylight Saving Time Affects Well-Being and Health

Daylight saving time transitions affect mortality patterns, with autumn time changes showing protective effects, while spring changes correlate with increased car accidents and sleep disruption.
#time-zones
fromFortune
4 months ago
Miscellaneous

This coming week is the one time of the year when the U.S. and Europe are out of sync. Here's why | Fortune

Canada news
fromwww.theguardian.com
1 week ago

Time for a change: British Columbia decides to keep daylight saving time permanently

British Columbia will permanently adopt Pacific Standard Time, ending biannual clock changes and joining Creston's unique time zone status after nearly 70 years of misalignment with neighboring communities.
fromFortune
4 months ago
Miscellaneous

This coming week is the one time of the year when the U.S. and Europe are out of sync. Here's why | Fortune

#circadian-rhythm
Canada news
fromwww.npr.org
1 week ago

British Columbia to make daylight saving time permanent

British Columbia will permanently adopt daylight saving time despite expert warnings about negative health effects from disrupting circadian rhythms and increasing safety risks.
Health
fromWIRED
1 week ago

Want to Survive the Time Change? Set Your Alarm Back Now

Gradually shifting sleep, light, and meal times 20-30 minutes earlier over several days before daylight saving time eases the transition better than abrupt one-hour changes.
fromWIRED
4 months ago
Public health

Feeling the Effects of the Time Change? Here's How to Get Your Sleep Back on Track

fromFast Company
4 months ago
Public health

Daylight saving time creates 'social jet lag.' A sleep expert explains how to reset your circadian rhythm

Canada news
fromwww.npr.org
1 week ago

British Columbia to make daylight saving time permanent

British Columbia will permanently adopt daylight saving time despite expert warnings about negative health effects from disrupting circadian rhythms and increasing safety risks.
Health
fromWIRED
1 week ago

Want to Survive the Time Change? Set Your Alarm Back Now

Gradually shifting sleep, light, and meal times 20-30 minutes earlier over several days before daylight saving time eases the transition better than abrupt one-hour changes.
fromWIRED
4 months ago
Public health

Feeling the Effects of the Time Change? Here's How to Get Your Sleep Back on Track

fromFast Company
4 months ago
Public health

Daylight saving time creates 'social jet lag.' A sleep expert explains how to reset your circadian rhythm

#clock-changes
fromBoston.com
1 week ago
US politics

This weekend's US clock change is a problem, and there's a deep divide on how to fix it

US politics
fromwww.mercurynews.com
1 week ago

Spring forward' is a problem, and there's a deep divide on how to fix it

Daylight saving time returns Sunday, creating widespread sleep disruption and complaints, yet political efforts to change the system remain stalled due to sharply divided opinions on its impacts.
US politics
fromBoston.com
1 week ago

This weekend's US clock change is a problem, and there's a deep divide on how to fix it

Most Americans dislike daylight saving time, but political efforts to change it fail due to sharply divided opinions on whether to adopt permanent daylight saving or standard time.
California
fromLos Angeles Times
1 week ago

Daylight saving time returns, despite perennial politicking to stop the switch

Most Americans oppose daylight saving time but remain divided on whether to adopt permanent standard time or permanent daylight saving time year-round.
fromwww.scientificamerican.com
1 week ago

The surprising science behind why daylight saving time is good for wildlife

Animals' risk of becoming roadkill depends on several factors, including how many vehicles are on the road, how many animals are on the road, and how animals and human drivers behave, explains Tom Langen, a professor of biology at Clarkson University, who studies animal-vehicle collisions. DST can minimize these collisions, however.
Pets
#circadian-rhythm-disruption
fromFast Company
1 week ago
Health

Daylight saving time starts Sunday. Here's 11 things you can do to adjust to losing an hour of sleep

Health
fromFast Company
1 week ago

Daylight saving time starts Sunday. Here's 11 things you can do to adjust to losing an hour of sleep

Daylight saving time's spring forward shift disrupts the body's natural circadian rhythm, causing sleep deprivation lasting days and increasing risks of heart attacks, strokes, accidents, and mental health issues.
fromFast Company
1 week ago

The time change in the U.S. this weekend is a problem, and there's no consensus on how to fix it

Since 2018, 19 states - including much of the South and a block of states in the northwestern U.S. - have adopted laws calling for a move to permanent daylight saving time. There's a catch: Congress would need to pass a law to allow states to go to full-time daylight saving time, something that was in place nationwide during World War II and for an unpopular, brief stint in 1974.
US politics
New York City
fromGothamist
1 week ago

Here comes the sun, NYC: Daylight saving time starts Sunday

Daylight saving time begins Sunday in New York City, extending evening sunlight until 6:55 p.m., though the time change causes a 24% spike in heart attacks due to lost sleep.
Mindfulness
fromPsychology Today
1 week ago

Managing Young Children's Daylight Saving Time Sleep Issues

Daylight Saving Time disrupts children's circadian rhythms and sleep patterns, but morning sunlight exposure, calming activities, and screen-free bedtime routines can ease the transition.
#british-columbia
Canada news
fromFast Company
1 week ago

Daylight saving time 2026: A major part of Canada just made DST permanent. Why these U.S. states could follow

British Columbia adopts permanent daylight saving time year-round starting March 8, while only 12% of Americans support DST despite ongoing debate about its necessity.
Canada news
fromRealagriculture
1 week ago

Spring forward forever: Should we adopt Daylight Saving Time permanently?

British Columbia will permanently observe Daylight Saving Time year-round, eliminating the twice-yearly clock changes that disrupt sleep cycles and daily routines.
Canada news
fromFast Company
1 week ago

Daylight saving time 2026: A major part of Canada just made DST permanent. Why these U.S. states could follow

British Columbia adopts permanent daylight saving time year-round starting March 8, while only 12% of Americans support DST despite ongoing debate about its necessity.
Canada news
fromRealagriculture
1 week ago

Spring forward forever: Should we adopt Daylight Saving Time permanently?

British Columbia will permanently observe Daylight Saving Time year-round, eliminating the twice-yearly clock changes that disrupt sleep cycles and daily routines.
#circadian-rhythms
fromwww.theguardian.com
5 months ago
Public health

Daylight savings haters rejoice: scientists confirm it's bad for health

Permanent standard time year-round reduces circadian disruption and would lower rates of obesity and stroke compared with permanent daylight-saving or biannual clock changes.
fromSFGATE
5 months ago
Public health

New Stanford study has even more reasons to hate daylight saving time

Permanent standard time reduces circadian disruption, preventing hundreds of thousands of strokes and millions fewer obesity cases compared with current daylight saving practice.
Health
fromwww.scientificamerican.com
1 week ago

These two tricks can help your body adjust to daylight saving time

Morning light exposure and early exercise together stabilize circadian rhythms and ease daylight saving time transitions, reducing sleep disruption and health complications.
#sleep-deprivation
fromwww.pressdemocrat.com
1 week ago
Health

Bay Area sleep expert gives tips to prepare for Daylight Saving Time

Daylight Saving Time exacerbates chronic sleep deprivation affecting 85 million Americans, increasing motor vehicle accidents by 6% and worsening health outcomes including heart disease, stroke, and depression.
fromThe Mercury News
1 week ago
Health

Bay Area sleep expert gives tips to prepare for Daylight Saving Time

Daylight Saving Time causes sleep loss for 85 million chronically sleep-deprived Americans, increasing motor vehicle accidents by 6% and worsening a national health crisis.
Health
fromwww.pressdemocrat.com
1 week ago

Bay Area sleep expert gives tips to prepare for Daylight Saving Time

Daylight Saving Time exacerbates chronic sleep deprivation affecting 85 million Americans, increasing motor vehicle accidents by 6% and worsening health outcomes including heart disease, stroke, and depression.
Health
fromThe Mercury News
1 week ago

Bay Area sleep expert gives tips to prepare for Daylight Saving Time

Daylight Saving Time causes sleep loss for 85 million chronically sleep-deprived Americans, increasing motor vehicle accidents by 6% and worsening a national health crisis.
fromJezebel
2 weeks ago

Daylight Saving Time Is the Latest Argument Waiting to Divorce MAHA from MAGA

If you poll Americans on whether they're 'in favor of daylight saving time,' they'll unequivocally tell you that they hate it, as you should no doubt expect of anything perceived by the public as an inconvenience. As a result, you'll find that the idea of 'abolishing daylight saving time' is generally quite popular ... but then the concept completely falls apart when it comes time to decide how the alternative would work.
US politics
fromBoston.com
2 weeks ago

Here's Dave Epstein on what to expect - generally - this March

March brings tremendous daylight with 11 hours and 14 minutes of it to start and 12 hours and 40 minutes to finish. In the wee hours of Sunday morning, March 8, we spring forward into daylight saving time again; then two weeks later, astronomical spring begins on March 20 (the spring equinox) and the sun angle rises by over 10 degrees.
Boston
US politics
fromenglish.elpais.com
3 weeks ago

Daylight saving time will return to the United States in March

Clocks will spring forward one hour on March 8 nationwide despite health and safety criticisms and political debate over abolishing or keeping Daylight Saving Time.
#european-union-policy
Parenting
fromBuzzFeed
3 months ago

43 Things To Entertain Kids Indoors Now That The Days Are Getting Shorter And Colder

Toddlers wake earlier after Daylight Saving Time while bedtimes remain unchanged; toys and indoor activities help parents manage longer, more exhausting days.
US politics
fromBuzzFeed
4 months ago

If You Can Get 8/10 On This Week's News Quiz, You're Basically A Journalist Now

Week's events: Daylight Saving Time ended, World Series concluded, election results, new sexiest man alive announced — finish with a trending news quiz.
#crime-increase
#clock-change
fromAxios
4 months ago
US politics

Clocks fall back Sunday with an "extra hour" - but Congress remains split on time change

fromAxios
4 months ago
US politics

Clocks fall back Sunday with an "extra hour" - but Congress remains split on time change

US news
fromwww.npr.org
4 months ago

The time change is a chance to reset your sleep schedule especially for teens

Standard time's brighter mornings can be used to shift adolescents' delayed circadian rhythms earlier and help reduce chronic teen sleep insufficiency.
#standard-time
fromwww.npr.org
4 months ago

Daylight saving time ends Sunday. Here's what to know

It's that time of year again: Many Americans will have to reset their clocks and circadian rhythms when daylight saving time ends on Sunday. That means, in most states, lighter mornings and darker evenings. At 2:00 a.m. on Sunday, the time for millions across the country will jump back one hour an adjustment that has been both welcomed by those seeking extra sleep time or criticized by those who see it as an inconvenience. Here is what you should know.
US news
Miscellaneous
fromwww.dw.com
4 months ago

Spain revives EU daylight saving debate DW 10/24/2025

Europe maintains twice-year clock changes under DST despite limited energy savings, health concerns, and political moves such as Spain planning to end DST in 2026.
California
fromLos Angeles Times
4 months ago

Daylight saving time ends Sunday. What to know about 'falling back'

Daylight saving time ends at 2 a.m., clocks fall back one hour on the West Coast, altering sunrise/sunset times and affecting bar service hours.
New York City
fromwww.amny.com
4 months ago

Daylight saving time is this Sunday; City ramps up traffic enforcement as darkness falls earlier

The fall clock change brings earlier darkness and creates peak pedestrian danger during evening rush hours, so drivers must slow down, turn carefully, and remain vigilant.
US politics
fromSlate Magazine
4 months ago

Daylight Saving Time Has a Devastating Consequence That No One Is Talking About

Shifting clocks back for daylight saving time unexpectedly suppresses voter turnout by making November Election Day darker, depressing voters and disrupting circadian rhythms.
fromABC7 Los Angeles
4 months ago

Daylight saving time is ending soon: Here's what to know for 2025

The current March to November system that the US follows began in 2007, but the concept of "saving daylight" is much older. Daylight saving time has its roots in train schedules, but it was put into practice in Europe and the United States to save fuel and power during World War I, according to the US Department of Transportation's Bureau of Transportation Statistics.
US politics
fromThe Conversation
4 months ago

An Indigenous approach shows how changing the clocks for Daylight Saving Time runs counter to human nature - and nature itself

But as an Indigenous person who studies environmental humanities, this sort of effort, and the debate about it, misses a key ecological perspective. Biologically speaking, it is normal, and even critical, for nature to do more during the brighter months and to do less during the darker ones. Animals go into hibernation, plants into dormancy. Humans are intimately interconnected with, interdependent on, and interrelated to nonhuman beings, rhythms and environments.
Philosophy
Miscellaneous
fromIrish Independent
4 months ago

Why do the clocks go back - and what did Coldplay's Chris Martin's great-great-grandfather have to do with it?

Clocks move back one hour on the last Sunday in October, switching the UK from BST to GMT and shifting daylight into mornings.
Miscellaneous
fromenglish.elpais.com
4 months ago

Fear of desynchronization: Why doesn't Europe abolish daylight saving time?

EU seasonal clock changes remain unresolved due to absence of a coordinated impact assessment and lack of political consensus, delaying abolition of daylight saving time.
fromwww.dw.com
4 months ago

Spain revives EU daylight savings debate DW 10/24/2025

On Sunday, October 26, clocks will again "fall back" one hour, ending Central European Summer Time (CEST), after having "sprung forward" an hour in March. What is daylight savings time (DST) and why is it used? Around 35% of countries currently adhere to the daylight savings time system, which was first instituted on a national level in 1916 in the German and the Austro-Hungarian Empires. DST saw broad international implementation in the 1970s as a means of saving energy after the oil crisis.
Miscellaneous
#european-union
US politics
fromwww.independent.co.uk
4 months ago

Survey reveals what Britons really think about daylight savings

A majority oppose twice-yearly clock changes, with public split between permanent British Summer Time and permanent Greenwich Mean Time, and many report insufficient sleep.
Public health
fromTime Out New York
4 months ago

This is the last date the sun will go down after 6pm in NYC until spring

New Yorkers will lose post-work daylight as Daylight Saving Time ends, producing sunsets before 6pm from Oct 26 and much earlier through winter.
Chicago
fromwww.npr.org
7 months ago

'Wait Wait' for July 26, 2025: With Not My Job guest Laufey!

Laufey joins the show to discuss her album and daylight saving time through a fun game.
fromSocial Media Explorer
8 months ago

The Deadly Cost of Daylight Saving Time: Why Texans Should Rethink the Clock Change - Social Media Explorer

The spring transition appears to be a perfect storm of fatigue, impaired alertness, and risky driving conditions, with a 6% spike in fatal crashes.
Black Lives Matter
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