When the lockdowns ended, we had the option to keep working from home and I took it. However, there were still some moments that pulled me into the office, like team building activities, or client workshops. Every time I had to go it felt like punishment, but after a couple of weeks, I noticed something in my mood diary. On the days I went in, I was in a better mood at the end of the day and I slept better.
Millions of people around the world are living with the harsh reality of Alzheimer's disease, which also significantly impacts family members. Nobody is immune, as A-list actor Chris Hemsworth discovered when his own father was recently diagnosed. The revelation inspired Hemsworth to embark on a trip down memory lane with his father, which took them to Australia's Northern Territory. The experience was captured on film for A Road Trip To Remember, a new documentary film from National Geographic.
when my cardiologist friend-the one who runs marathons and tracks his heart rate variability like it's the stock market-turned to me and said, "You know who's going to live longest? You." I laughed. Actually laughed. "Seth, you're literally the picture of health. You've got perfect labs. You eat salmon and blueberries. I had wine for breakfast." (Kidding. Mostly.) He looked at me with that doctor face, the one that means he's about to tell you something that matters.
Valentina Stone, 14, sits in her bedroom as her mom, a correctional officer, helps her get ready for a school dance in the mobile home community next to the recently closed Federal Correctional Institution. When the prison shut down, families were told they had to leave, but most can't sell their homes or get back what they invested. This is a huge loss in the Bay Area, where the cost of living is already so high. I was drawn to this quiet act of care between mother and daughter, which felt especially meaningful given the uncertainty of their future.
"There's an agentic social network basically that I think is going to emerge that is not packaged as a dating app. It's packaged more as this operating system for relationships."
"Creating private moments and spaces is becoming increasingly difficult. But that's also why we entertain a lot at home. I now have a phone basket that I use to take everyone's phones away."
