#emotional-wellbeing
#emotional-wellbeing

Mental health

How to stay optimistic but avoid toxic positivity

Toxic positivity can worsen stress and anxiety by denying reality and suppressing emotions, despite good intentions.

fromPinkNews | Latest lesbian, gay, bi and trans news | LGBTQ+ news

Mental health

Grounding Yourself Amid Overwhelm

Practicing grounding techniques helps manage feelings of overwhelm amidst distressing situations.

1 day ago

UK politics

'This government can never shove trans people back in the closet'

Anxiety around social issues, particularly for marginalized communities, can provoke intense emotional responses and insomnia.

fromwww.bbc.com

Miscellaneous

'Funny, kind Semina lit up room': 12-year-old's tragic overdose death

Semina Halliwell's tragic death underscores the mental health struggles faced by young people, highlighting the importance of understanding their emotional pain.

Mindfulness

fromHackernoon

1 month ago

Neurological Sovereignty: The Neurobiology of Not Giving a Damn | HackerNoon

Modern stimuli hijack our brain's response mechanisms, leading to unnecessary anxiety and distraction.

Weaponized apathy involves focusing cognitive resources on what truly matters for personal growth.

Parenting

fromNew York Post

1 month ago

Baby blues? Dads can suffer from postpartum depression, too

Postpartum depression affects up to 10% of new fathers, with many men reluctant to acknowledge their feelings.

Mental health

fromFast Company

How to stay optimistic but avoid toxic positivity

Toxic positivity can worsen stress and anxiety by denying reality and suppressing emotions, despite good intentions.

Mental health

fromPinkNews | Latest lesbian, gay, bi and trans news | LGBTQ+ news

Grounding Yourself Amid Overwhelm

Practicing grounding techniques helps manage feelings of overwhelm amidst distressing situations.

1 day ago

UK politics

'This government can never shove trans people back in the closet'

Anxiety around social issues, particularly for marginalized communities, can provoke intense emotional responses and insomnia.

fromwww.bbc.com

Miscellaneous

'Funny, kind Semina lit up room': 12-year-old's tragic overdose death

Semina Halliwell's tragic death underscores the mental health struggles faced by young people, highlighting the importance of understanding their emotional pain.

You Can't Change Others-Only Yourself

You cannot change others; attempts to do so often result in stress and resistance.

Self-reflection and honesty about relationships are crucial.

Boundaries are expressed through both words and actions.

Mental health

The Unintended Oppression of Giving Thanks

Gratitude can exist alongside desires for change.

Misapplied gratitude can hinder personal growth.

Toxic positivity inhibits emotional authenticity.

fromTiny Buddha

Writing

I Thought I was Protecting My Peace, But I Was Just Avoiding Conflict - Tiny Buddha

Protecting your peace is about conflict avoidance, but it may also lead to avoiding necessary confrontations that respect your boundaries.

fromBustle

Mental health

Here's Your Horoscope For Monday, April 21

Taurus season emphasizes slow pace and embodiment but may lead to stubbornness due to Mars influence.

Relationships

You Can't Change Others-Only Yourself

You cannot change others; attempts to do so often result in stress and resistance.

Self-reflection and honesty about relationships are crucial.

Boundaries are expressed through both words and actions.

Mental health

The Unintended Oppression of Giving Thanks

Gratitude can exist alongside desires for change.

Misapplied gratitude can hinder personal growth.

Toxic positivity inhibits emotional authenticity.

fromTiny Buddha

Writing

I Thought I was Protecting My Peace, But I Was Just Avoiding Conflict - Tiny Buddha

Protecting your peace is about conflict avoidance, but it may also lead to avoiding necessary confrontations that respect your boundaries.

fromBustle

Mental health

Here's Your Horoscope For Monday, April 21

Taurus season emphasizes slow pace and embodiment but may lead to stubbornness due to Mars influence.

Mental health

Love and Money: How Financial Stress Affects Relationships

Financial stress can lead to negative communication, creating a cycle of stress and negative communication.

Building self-awareness around financial stress can help you address emotional needs and practice self-care.

Open communication with your partner can reduce stress and strengthen your relationship.

Writing

Dear Abby: I heard my husband call this woman sweetheart. He says he misspoke.

Trust was broken in the marriage after a suspicious phone call, and counseling is recommended to address lingering feelings.

Communication is key to reconnecting with a distant family member, especially after a significant loss.

Mental health

Love and Money: How Financial Stress Affects Relationships

Financial stress can lead to negative communication, creating a cycle of stress and negative communication.

Building self-awareness around financial stress can help you address emotional needs and practice self-care.

Open communication with your partner can reduce stress and strengthen your relationship.

Writing

Dear Abby: I heard my husband call this woman sweetheart. He says he misspoke.

Trust was broken in the marriage after a suspicious phone call, and counseling is recommended to address lingering feelings.

Communication is key to reconnecting with a distant family member, especially after a significant loss.

Parenting

Ilana Glazer Perfectly Explained Why She Doesn't Feel "Mom Guilt"

Ilana Glazer challenges the concept of 'mom guilt', advocating instead for acknowledging and embracing feelings of sadness about time away from children.

Mental health

The Great Undoing for Parents in Recovery

Parents in recovery struggle to balance parenting obligations with their sobriety journey.

7 months ago

Writing

Help! I Can't Escape the Ghosts of My Husband's Horrid Neighborhood Affair.

Establishing clear boundaries is crucial for emotional wellbeing and parenting dynamics after trauma.

fromScary Mommy

Parenting

Ilana Glazer Perfectly Explained Why She Doesn't Feel "Mom Guilt"

Ilana Glazer challenges the concept of 'mom guilt', advocating instead for acknowledging and embracing feelings of sadness about time away from children.

Mental health

The Great Undoing for Parents in Recovery

Parents in recovery struggle to balance parenting obligations with their sobriety journey.

fromAlternative Medicine Magazine

7 months ago

Writing

Help! I Can't Escape the Ghosts of My Husband's Horrid Neighborhood Affair.

Establishing clear boundaries is crucial for emotional wellbeing and parenting dynamics after trauma.

more#parenting

#sexual-health

Alternative medicine

Intimacy During Pregnancy

Pregnancy influences women's sexual attitudes, necessitating open communication between partners about feelings.

fromAlternative Medicine Magazine

Mental health

Is It Actually Low Libido?

Libido fluctuates naturally and is influenced by multiple factors; it's not a static trait.

Alternative medicine

Intimacy During Pregnancy

Pregnancy influences women's sexual attitudes, necessitating open communication between partners about feelings.

Mental health

Is It Actually Low Libido?

Libido fluctuates naturally and is influenced by multiple factors; it's not a static trait.

Parenting

I have 4 kids and my best friend is childless. She supports me in ways my mom friends can't.

Friendships can provide essential support during challenging life stages, like motherhood.

fromThe Atlantic

Writing

How Do I Rebuild My Broken Social Life?

The loneliness felt after friends have children is common, but friendships can evolve and new connections can provide a sense of belonging.

Relationships

Harriette Cole: My friend was so sour about my community icebreakers. Guess what she's doing now?

Address feelings of offense regarding a friend's event without sounding immature.

Consider gathering insight before confronting a friend about perceived hypocrisy.

fromBusiness Insider

Parenting

I have 4 kids and my best friend is childless. She supports me in ways my mom friends can't.

Friendships can provide essential support during challenging life stages, like motherhood.

fromThe Atlantic

Writing

How Do I Rebuild My Broken Social Life?

The loneliness felt after friends have children is common, but friendships can evolve and new connections can provide a sense of belonging.

fromLondon Business News | Londonlovesbusiness.com

Relationships

Harriette Cole: My friend was so sour about my community icebreakers. Guess what she's doing now?

Address feelings of offense regarding a friend's event without sounding immature.

Consider gathering insight before confronting a friend about perceived hypocrisy.

more#friendship

Women

Can you actually reverse female hair loss? Here's what science says - London Business News | Londonlovesbusiness.com

Female hair loss can be emotionally distressing and often requires targeted treatments.

Early intervention and personalized plans can effectively address hair loss.

Scientific understanding has improved, offering more solutions for female hair loss.

Miscellaneous

fromBusiness Matters

The Impact of Divorce on Families: What You Need to Know

Divorce impacts not only the couple but also children and extended families, leading to emotional, financial, and social challenges.

US news

fromWashington Post

Tell The Post: Have school shooting threats affected your community?

School shooting threats have surged nationwide following incidents, particularly after the Apalachee High shooting, affecting students, parents, and communities.

fromDoggodigest

3 months ago

Miscellaneous

How COVID-19 Changed Dog Ownership Trends in America - Doggodigest

The COVID-19 pandemic drastically changed dog ownership, leading to increased adoptions and emotional reliance on pets.

3 months ago

Relationships

I Gave My Boyfriend an STI. Now I'm Being Held Hostage in the Relationship.

You have the right to redefine your relationship according to your needs and desires.

4 months ago

Miscellaneous

Seven Reasons and Five Ways to Get Out of Your Bubble

Humans create bubbles for safety, driven by aversion to feelings like uncertainty and discomfort.

fromThe New Yorker

4 months ago

Business

Songs to Get Through the Winter Holidays

Cold winter months inspire music that embraces moodiness over traditional joy.

fromwww.cbc.ca

4 months ago

Toronto

Longing to hug his mom, Ontario man who hasn't see her for over a year due to trespass order pushes back | CBC News

Paul Ziman was banned from visiting his mother in a long-term care home, resulting in emotional distress as they struggle with separation.

fromBusiness Matters

Miscellaneous

How To Clean Out a House After Someone Dies: A Guide

Breaking the process into manageable steps can help alleviate the overwhelming nature of sorting through a deceased loved one's belongings.

fromwww.theguardian.com

fromwww.enfieldindependent.co.uk

Miscellaneous

Have breakfast for dinner, let kids sleep in their clothes and 12 other easy tips for better evenings

Easy home-cooked meals, especially high-protein breakfasts, can help with satiety and blood sugar balance.

Tidy small areas with a timer to create instant calm in your life.

Education

Police investigating alleged assault at school after kids pulled out of lessons

Police are investigating an alleged assault at Ark John Keats Academy, with the school focusing on students' emotional wellbeing and support following the incident.

Digital life

fromBuzzFeed

I Knew Something Was Terribly Wrong Each Time I Fed My Baby. I Was Stunned To Discover What It Was.

Postpartum screening often misses unacknowledged symptoms that new mothers experience, highlighting a gap in maternal mental health support.