#lifestyle-changes

[ follow ]
#retirement
Retirement
fromNew York Post
2 months ago

I bought a home on a cruise ship -and will sail the world by myself

Adventure and flexibility in retirement living attract some boomers, like Debra Kilgore, who chose to live on a cruise ship.
Remote teams
fromBusiness Insider
2 months ago

I've continued to work after retiring to supplement my pension. It's given me opportunities to travel more.

Darcy Flynn retired at 64 to pursue travel, utilizing part-time jobs and creative solutions for income and flexibility.
Retirement
from24/7 Wall St.
4 days ago

I've got $5 million in the bank, but I'm still chasing peace -why is this mental game harder than building wealth?

Sitting on wealth does not equate to happiness; recognizing personal issues is crucial for a fulfilling life.
from24/7 Wall St.
5 hours ago
Retirement

Should I Retire at 49 with $8,000 Monthly Pension and $1.2 Million Net Worth?

The Reddit user can consider retirement confidently due to a secure $8,000 pension.
from24/7 Wall St.
2 months ago
Miscellaneous

Is it worth it to push off retirement to triple my net worth by the time I'm 90?

Retirement may pose challenges even for financially secure individuals, leading them to reconsider their decision.
Retirement
fromNew York Post
2 months ago

I bought a home on a cruise ship -and will sail the world by myself

Adventure and flexibility in retirement living attract some boomers, like Debra Kilgore, who chose to live on a cruise ship.
Remote teams
fromBusiness Insider
2 months ago

I've continued to work after retiring to supplement my pension. It's given me opportunities to travel more.

Darcy Flynn retired at 64 to pursue travel, utilizing part-time jobs and creative solutions for income and flexibility.
Retirement
from24/7 Wall St.
4 days ago

I've got $5 million in the bank, but I'm still chasing peace -why is this mental game harder than building wealth?

Sitting on wealth does not equate to happiness; recognizing personal issues is crucial for a fulfilling life.
from24/7 Wall St.
5 hours ago
Retirement

Should I Retire at 49 with $8,000 Monthly Pension and $1.2 Million Net Worth?

The Reddit user can consider retirement confidently due to a secure $8,000 pension.
from24/7 Wall St.
2 months ago
Miscellaneous

Is it worth it to push off retirement to triple my net worth by the time I'm 90?

Retirement may pose challenges even for financially secure individuals, leading them to reconsider their decision.
more#retirement
fromNew York Post
1 day ago
Wine

Cheers! This alcoholic drink can help prevent sudden cardiac arrest - and it's not red wine

Regularly drinking champagne and white wine may lower the risk of sudden cardiac arrest, along with other lifestyle changes.
#health
Mental health
fromScienceDaily
1 month ago

Physical activity linked to lower risk of dementia, sleep disorders, other diseases

Moderate to vigorous physical activity may significantly reduce the risk of dementia, stroke, anxiety, depression, and sleep disorders.
fromwww.nytimes.com
1 week ago
Mental health

17 Ways to Cut Your Risk of Stroke, Dementia and Depression All at Once

Lifestyle changes may reduce risk factors for stroke, dementia, and late-life depression.
fromPsychology Today
1 month ago
Exercise

An Innovative "Snack" in Wellness

Wellness is manageable through lifestyle choices.
Sedentary lifestyles negatively impact health.
Exercise 'snacks' provide a practical solution for increased activity.
fromBusiness Insider
3 weeks ago
Parenting

Becoming a parent in my 40s made me rethink my health. My daughter deserves a mom who is strong, present, and energized.

Embracing health and wellness transforms life, especially for parents.
fromPsychology Today
3 months ago
Miscellaneous

How Stress Affects Migraines

Migraine attacks can be triggered by rapid changes in stress levels, not just high stress itself.
fromBusiness Insider
3 months ago
Digital life

Celebrity personal trainers share the 3 biggest mistakes people make when trying to get fit and lose fat - and what to do instead

Sustainable changes and moderation are key for long-term fitness and health success.
Mental health
fromScienceDaily
1 month ago

Physical activity linked to lower risk of dementia, sleep disorders, other diseases

Moderate to vigorous physical activity may significantly reduce the risk of dementia, stroke, anxiety, depression, and sleep disorders.
fromPsychology Today
1 month ago
Exercise

An Innovative "Snack" in Wellness

Wellness is manageable through lifestyle choices.
Sedentary lifestyles negatively impact health.
Exercise 'snacks' provide a practical solution for increased activity.
fromBusiness Insider
3 weeks ago
Parenting

Becoming a parent in my 40s made me rethink my health. My daughter deserves a mom who is strong, present, and energized.

Embracing health and wellness transforms life, especially for parents.
fromPsychology Today
3 months ago
Miscellaneous

How Stress Affects Migraines

Migraine attacks can be triggered by rapid changes in stress levels, not just high stress itself.
fromBusiness Insider
3 months ago
Digital life

Celebrity personal trainers share the 3 biggest mistakes people make when trying to get fit and lose fat - and what to do instead

Sustainable changes and moderation are key for long-term fitness and health success.
more#health
Retirement
from24/7 Wall St.
1 week ago

I'm 32 with a $2.8 million portfolio and a $5 million goal - is my high-pressure job worth the mental toll?

The FIRE community often seeks higher financial goals, which can lead to an unhealthy obsession with wealth accumulation.
#personal-growth
Coronavirus
fromwww.nytimes.com
1 month ago

How Covid Changed the Lives of These 29 Americans

The pandemic reshaped perspectives on family, routines, and self-awareness, leading to lasting changes in people's lives.
fromBuzzFeed
3 months ago
Health

"Sobriety Has Given Me A Chance To Live Fully": People Are Sharing The Best Things About Becoming Alcohol-Free, And It's Inspiring

Sobriety leads to freedom, clarity, and authentic connections, allowing individuals to experience life fully without the numbing effects of alcohol.
fromwww.mercurynews.com
1 month ago
Mental health

Horoscopes March 29, 2025: Lucy Lawless, set your sights on self-improvement

Focus on self-improvement and lifestyle changes that enhance your well-being and contribution.
fromwww.mercurynews.com
5 months ago
Miscellaneous

Horoscopes Nov. 15, 2024: Shailene Woodley, romance and self-improvement are favored

Focus on personal growth and self-improvement to achieve peace and fulfillment.
Coronavirus
fromwww.nytimes.com
1 month ago

How Covid Changed the Lives of These 29 Americans

The pandemic reshaped perspectives on family, routines, and self-awareness, leading to lasting changes in people's lives.
fromBuzzFeed
3 months ago
Health

"Sobriety Has Given Me A Chance To Live Fully": People Are Sharing The Best Things About Becoming Alcohol-Free, And It's Inspiring

Sobriety leads to freedom, clarity, and authentic connections, allowing individuals to experience life fully without the numbing effects of alcohol.
fromwww.mercurynews.com
1 month ago
Mental health

Horoscopes March 29, 2025: Lucy Lawless, set your sights on self-improvement

Focus on self-improvement and lifestyle changes that enhance your well-being and contribution.
fromwww.mercurynews.com
5 months ago
Miscellaneous

Horoscopes Nov. 15, 2024: Shailene Woodley, romance and self-improvement are favored

Focus on personal growth and self-improvement to achieve peace and fulfillment.
more#personal-growth
fromIndependent
1 month ago
Graphic design

Tattoo regrets and removal: 'It didn't go with my personality - I'm so happy to have blank skin again'

Changing lifestyles are prompting individuals, including Pete Davidson, to remove tattoos as tastes evolve and aesthetics shift.
Remote teams
fromAol
1 month ago

How a touristy Florida beach town dubbed 'the nation's oldest city' became a top US remote work hub

St. Augustine is becoming a top remote work hub, attracting workers seeking a slower pace of life and shorter commutes.
#retirement-planning
Remote teams
from24/7 Wall St.
1 month ago

I'm 52 and just learned I'll inherit millions someday - should I leave my job now?

An inheritance can significantly shift priorities, prompting considerations for retirement or debt repayment.
from24/7 Wall St.
1 month ago
Retirement

We're pushing for $5 million by 2030 - but can we really retire with $250k in yearly expenses on the horizon?

A $5 million nest egg can dwindle if not managed properly, especially with high annual expenses.
Remote teams
from24/7 Wall St.
1 month ago

I'm 52 and just learned I'll inherit millions someday - should I leave my job now?

An inheritance can significantly shift priorities, prompting considerations for retirement or debt repayment.
from24/7 Wall St.
1 month ago
Retirement

We're pushing for $5 million by 2030 - but can we really retire with $250k in yearly expenses on the horizon?

A $5 million nest egg can dwindle if not managed properly, especially with high annual expenses.
more#retirement-planning
#nutrition
fromFortune Well
7 months ago
Medicine

A group of women lowered their biological age by an average of 5 years in just 8 weeks. Here's how

Lifestyle changes paired with lifestyle interventions can potentially reverse the aging process.
fromA Couple Cooks
5 months ago
Cooking

50 Easy Mediterranean Diet Recipes

The Mediterranean diet is a delicious lifestyle approach that promotes health through fresh ingredients and overall well-being.
fromBusiness Insider
1 month ago
Mental health

I'm a doctor, and patients have been asking me how to stay healthy with RTO mandates. Here are 5 things to keep in mind.

Maintaining wellness routines is crucial when returning to the office.
Meal prep and hydration are essential for a healthy work environment.
fromFortune Well
7 months ago
Medicine

A group of women lowered their biological age by an average of 5 years in just 8 weeks. Here's how

Lifestyle changes paired with lifestyle interventions can potentially reverse the aging process.
fromA Couple Cooks
5 months ago
Cooking

50 Easy Mediterranean Diet Recipes

The Mediterranean diet is a delicious lifestyle approach that promotes health through fresh ingredients and overall well-being.
fromBusiness Insider
1 month ago
Mental health

I'm a doctor, and patients have been asking me how to stay healthy with RTO mandates. Here are 5 things to keep in mind.

Maintaining wellness routines is crucial when returning to the office.
Meal prep and hydration are essential for a healthy work environment.
more#nutrition
Alternative transportation
fromSFGATE
1 month ago

Michigan Man Ditches His Car To Buy His First Home-Here's How

Transportation costs significantly impact housing affordability.
Choosing public transit over car ownership can lead to substantial annual savings for potential homebuyers.
Coronavirus
fromNewsNation
2 months ago

COVID-19 five years later: A look back at the pandemic and how it changed our lives

The COVID-19 pandemic has significantly impacted global health, causing over seven million deaths and initiating permanent lifestyle changes.
#interior-design
fromArchitectural Digest
3 months ago
Design

Tour a Light-Filled Sag Harbor House With Scandinavian Influences

Annalise Taft-Gersten and her husband redesigned their Hamptons property into a simplified home, focusing on style, space, and personal connection.
fromArchitectural Digest
3 months ago
Design

Tour a Light-Filled Sag Harbor House With Scandinavian Influences

Annalise Taft-Gersten and her husband redesigned their Hamptons property into a simplified home, focusing on style, space, and personal connection.
more#interior-design
fromBusiness Insider
2 months ago
Health

A scientist who studies the link between gut health and our brains shared 3 diet tweaks that could improve your mental health

Gut health can positively influence mental health through the gut-brain axis, but it's not a cure for mental health conditions.
fromIndependent
2 months ago
Miscellaneous

'I came back from my dad's funeral to find my room covered in dust and rubble' - PJ Kirby on renting horror stories, falling in love and married life

Navigating rental stress while trying to save for a mortgage is challenging, especially after significant life events.
#weight-loss
fromwww.nytimes.com
2 months ago
Digital life

Weight Loss Drugs and Their Lesser Known Side Effects on Relationships

Jeanne's weight-loss journey with Zepbound transformed not only her health but also her 15-year marriage, requiring a renegotiation of their relationship.
fromBusiness Insider
3 months ago
Wellness

3 people who lost up to 100 pounds while still enjoying their favorite foods share 5 weight loss lessons

Sustainable weight loss does not require restrictive dieting or cutting out food groups; it's about health and enjoying food.
fromwww.nytimes.com
2 months ago
Digital life

Weight Loss Drugs and Their Lesser Known Side Effects on Relationships

Jeanne's weight-loss journey with Zepbound transformed not only her health but also her 15-year marriage, requiring a renegotiation of their relationship.
fromBusiness Insider
3 months ago
Wellness

3 people who lost up to 100 pounds while still enjoying their favorite foods share 5 weight loss lessons

Sustainable weight loss does not require restrictive dieting or cutting out food groups; it's about health and enjoying food.
more#weight-loss
fromApartment Therapy
3 months ago
Design

A Small Converted London Victorian Is Classic, Cheerful, and Full of Character

Chelsea and Kirby move from Toronto to London for a fresh start after lockdowns, seeking a new home and adventure despite leaving stability behind.
#healthy-living
fromwww.nytimes.com
3 months ago
Digital life

7 Ways to Improve Your Heart Health

Adopting healthier habits can significantly reduce the risk of heart disease and improve quality of life.
fromTheregister
4 months ago
Miscellaneous

Naive Reg hack hatches plan to ditch Xmas food comas forever

Embracing Black Friday shopping can lead to meaningful purchases, like fitness equipment, rather than just impulsive buying during the holidays.
Adopting an active lifestyle during the festive season can help combat the tendency to overindulge in food and drink.
fromwww.nytimes.com
3 months ago
Digital life

7 Ways to Improve Your Heart Health

Adopting healthier habits can significantly reduce the risk of heart disease and improve quality of life.
fromTheregister
4 months ago
Miscellaneous

Naive Reg hack hatches plan to ditch Xmas food comas forever

Embracing Black Friday shopping can lead to meaningful purchases, like fitness equipment, rather than just impulsive buying during the holidays.
Adopting an active lifestyle during the festive season can help combat the tendency to overindulge in food and drink.
more#healthy-living
#sleep-health
fromwww.nytimes.com
4 months ago
Wellness

Why Am I So Tired All the Time?

A consistent sleep routine is essential to combat fatigue.
Health conditions and medications may also contribute to feelings of tiredness.
fromFast Company
3 months ago
Marketing

'I sleep like a baby every single night': Sleepmaxxing is all over TikTok again

Social media users are increasingly adopting sleep strategies, labeled as 'sleepmaxxing', to combat stress and enhance their nightly rest.
fromwww.nytimes.com
4 months ago
Wellness

Why Am I So Tired All the Time?

A consistent sleep routine is essential to combat fatigue.
Health conditions and medications may also contribute to feelings of tiredness.
fromFast Company
3 months ago
Marketing

'I sleep like a baby every single night': Sleepmaxxing is all over TikTok again

Social media users are increasingly adopting sleep strategies, labeled as 'sleepmaxxing', to combat stress and enhance their nightly rest.
more#sleep-health
fromBusiness Insider
3 months ago
Digital life

My wife thinks our lives are broken - how can I get her to stop forming shortsighted plans to fix them?

Participating in your partner's goals can foster compromise and understanding in a relationship.
fromwww.npr.org
3 months ago
US news

New Year's resolution ideas: 25 fun and practical goals to reach for in 2025

Choose a New Year's resolution that resonates personally and provide practical advice to achieve it.
fromApartment Therapy
4 months ago
Miscellaneous

Walmart Just Dropped Thousands of End-of-Year Deals - These Are the 10 Best

Consider giving your space a facelift as a fresh start for the new year.
fromSlate Magazine
4 months ago
Miscellaneous

Why Everyone Has Such Wildly Different Explanations for What Happened to Lindsay Lohan's Face

Lindsay Lohan's transformation is attributed to a mix of genuine treatments and lifestyle changes, showcasing the evolving beauty standards and perceptions.
fromstupidDOPE
5 months ago
Health

Unlocking Your True Age: The Science Behind Biological Age Testing | stupidDOPE

Understanding biological age is essential for addressing health and longevity.
TIFAA offers personalized wellness plans based on biological age testing.
Lifestyle choices significantly impact one's biological age.
fromFortune Well
5 months ago
Health

5 ways to lower your risk of the No. 5 killer in the U.S.

The American Stroke Association's new guidelines encourage lifestyle changes to reduce stroke risk, particularly highlighting diet and physical activity.
Increasing awareness of stroke symptoms through the F.A.S.T. acronym can lead to quicker medical intervention.
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