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fromYoga Journal
4 months ago

The Best Yoga Cards for a Quick Pose Refresher (Or Simple Sequencing)

The Outside+ app offers yoga resources, including innovative yoga card decks for teaching and personal practice. Work through diverse poses and learning styles.
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fromYoga Journal
1 week ago

13-Minute Yin Yoga Practice to Help You Put Yourself First

Incorporating yin yoga into a routine simplifies self-care, allowing for present moment awareness and relaxation through long-held postures.
#restorative-yoga
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fromYoga Journal
2 weeks ago

Ever Sync Your Yoga Practice With the Moon? Here's How, According to Each Sign.

Align lunar yoga with the moon's zodiac sign for enhanced spiritual and emotional practice.
fromYoga Journal
3 weeks ago

Makeshift Props, Making Peace with Dirt, and More: 13 Tips for Doing Yoga While Camping

Practicing outdoor yoga while camping can serve to deepen this relaxation—but it does come with some considerations. It’s all about working with, rather than against, your environment.
Yoga
fromYoga Journal
1 month ago

Why So Many Yoga Studios Are Doing the Hard Sell on Memberships-And How That Could Benefit You

Yoga studio memberships provide financial stability for independently owned studios and offer lower rates for frequent practitioners.
fromYoga Journal
1 month ago

A Summer Solstice Yoga Practice That Taps Into Your Inner Power

As you focus on your strengths, reflect on the past six months and clarify how you want to harness your power and optimism moving forward.
Yoga
fromYoga Journal
2 months ago

This Wall-Based Yoga Practice Gives You Something to Lean On

Adding a wall to your yoga is an invitation to safely explore what's possible in your practice.
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Yoga
fromYoga Journal
4 months ago

Yoga to Help You Align With Spring Equinox Vibes

The spring equinox is a time for renewal, emphasizing presence and vitality through yoga and connection with nature.
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