#breath-and-sweat-chemistry

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OMG science
fromJezebel
32 minutes ago

First-Ever "Smell Map" Illustrates Just How Little We Knew About Our Noses

Human noses can distinguish over 10,000 scents, yet the understanding of smell remains limited despite new findings on olfactory receptor organization.
Roam Research
fromNature
1 day ago

First detailed 'smell map' reveals how noses track odours

Olfactory receptors in mice are organized in specific spatial patterns, overturning previous understanding of how the sense of smell is structured.
Wearables
fromwww.esquire.com
1 day ago

9 Best Fitness Trackers Health

The Apple Watch Series 11 is recommended for iPhone users due to its features and price, while the Pixel Watch is best for Android users.
Silicon Valley
fromKqed
2 days ago

The Big Impacts of Small Dust Particles | KQED

California courts will track immigration arrests to enhance transparency and assess impacts on access to justice.
Mindfulness
fromYogaRenew
2 days ago

Benefits of Breathwork

Breathwork significantly enhances stress management, heart rate variability, and conscious breathing habits, linking conscious and unconscious aspects of self.
Health
fromwww.businessinsider.com
6 days ago

A top doctor doesn't use fitness trackers, but is obsessed with one health metric

Fitness trackers are generally unnecessary, but tracking step count can encourage daily activity.
Medicine
fromNature
6 days ago

What elite sport prepared me for in the lab - and what it didn't

Experiments in research can lead to unexpected results, causing disappointment and confusion, unlike clearer failures in sports.
Philosophy
fromBig Think
1 week ago

What if the real driver of your health isn't genes or diet - but energy flow?

Energy flow defines vitality and shapes human experience, distinguishing living beings from the lifeless.
#b-cells
Science
fromNature
1 week ago

Daily briefing: Immune cells have a surprising role in exercise endurance

B cells support muscle function during exercise by influencing glutamate levels, impacting strength and endurance in mice.
Science
fromNature
1 week ago

Daily briefing: Immune cells have a surprising role in exercise endurance

B cells support muscle function during exercise by influencing glutamate levels, impacting strength and endurance in mice.
Wearables
fromWIRED
6 days ago

How to Pick the Right Fitbit for Your Goals

Fitbit, now under Google, remains a leading user-friendly fitness tracker brand despite increased competition.
Medicine
fromPsychology Today
1 week ago

Move More, Stress Less

Parkinson's disease affects millions globally, with symptoms including motor and nonmotor issues, and may be managed through exercise and dietary changes.
Alternative medicine
fromTasting Table
2 weeks ago

The Powerhouse Food That Can Boost Your Energy Without Eating It, According To Science - Tasting Table

The scent of peppermint can enhance focus, alertness, and alleviate nausea due to its menthol content.
Running
fromiRunFar
3 weeks ago

Running and Aging: Finding Surprise Improvements

Crown King Scramble 50k offers a consistent and challenging course for runners, fostering a strong community and personal growth through endurance.
Medicine
fromSilicon Canals
2 weeks ago

The cruelest part of being exhausted for no reason is that you start to distrust yourself. If the bloodwork is fine and the sleep is adequate and the schedule isn't punishing, then the only remaining explanation is that something is wrong with how you're built. And living inside that suspicion is its own kind of tired. - Silicon Canals

Exhaustion without a medical explanation leads to self-blame and societal dismissal, creating a unique struggle for those affected.
Wearables
fromThe Verge
2 weeks ago

Why your Whoop might tell you to up your testosterone

Whoop and Oura are leading health tech innovations, but rapid advancements can lead to unexpected consequences.
Roam Research
fromenglish.elpais.com
3 weeks ago

How to measure bad smells: the citizen science that is challenging the stench of rotten eggs and cabbage soup

Different methods exist to scientifically measure odors, but they often fail to assess the discomfort caused to individuals at a distance.
Exercise
fromPsychology Today
3 weeks ago

Should You Exercise Harder or Longer? What New Data Suggests

Higher intensity physical activity significantly reduces the risk of eight major chronic diseases compared to moderate intensity activity.
Health
fromMail Online
4 weeks ago

'Office Air Theory' claims your office is making you UGLY

Office environments may negatively impact appearance, leading to symptoms similar to 'sick building syndrome'.
Wearables
fromThe Verge
3 weeks ago

A year of continuous glucose monitoring pushed me to the edge

Glucose tracking is increasingly popular among non-diabetics, with many using continuous glucose monitors for health insights.
fromYoga Journal
1 month ago

Are You Breathing Wrong? Here's How to Get More Out of Your Inhalations and Exhalations.

The human neuroendocrine system has changed very little since the time of cave people. Yet today we are likely to receive more stimulation in one day than our ancestors did in their entire lifetime.
Yoga
France news
fromJezebel
1 month ago

This is Why We Shouldn't Go on Runs

Strava's GPS tracking can inadvertently reveal sensitive military locations, as demonstrated by a French officer's run on the Charles de Gaulle aircraft carrier.
#trpm8
Medicine
fromenglish.elpais.com
1 month ago

A newly-discovered molecular process explains how our bodies perceive the cold

Research on the TRPM8 protein reveals its role in cold sensation, potentially leading to new treatments for cold-induced pain.
Medicine
fromenglish.elpais.com
1 month ago

A newly-discovered molecular process explains how our bodies perceive the cold

Research on the TRPM8 protein reveals its role in cold sensation, potentially leading to new treatments for cold-induced pain.
Exercise
fromScienceDaily
1 month ago

Just a few minutes of effort could lower your risk of 8 major diseases

Just a few minutes of vigorous activity daily can significantly reduce the risk of major diseases like heart disease and dementia.
#wearable-devices
Medicine
fromNature
1 month ago

Data from smart watches reveal early signs of insulin resistance

Wearable device data patterns detect insulin resistance and metabolic dysfunction earlier than clinical tests, enabling earlier intervention.
Medicine
fromNature
1 month ago

Data from smart watches reveal early signs of insulin resistance

Wearable device data patterns detect insulin resistance and metabolic dysfunction earlier than clinical tests, enabling earlier intervention.
OMG science
fromTheregister
1 month ago

In the name of science: Boffins build fart-tracking undies

A wearable sensor that detects hydrogen gas reveals humans pass gas approximately 32 times daily, more than double the previously estimated 14 times per day.
Health
fromwww.theguardian.com
1 month ago

Reduced physical activity due to global heating will lead to rise in health issues, study says

Rising temperatures reduce physical activity globally, with each month above 27.8°C increasing inactivity by 1.5 percentage points, projecting half a million additional premature deaths annually by 2050.
Public health
fromWIRED
2 months ago

Rising Temperatures Are Taking a Toll on Sleep Health

Heat and urban air pollution (PM2.5 and nitrogen dioxide) increase upper-airway collapsibility and inflammation, raising risk and severity of obstructive sleep apnea.
Wellness
fromBusiness Insider
2 months ago

A doctor who studies metabolism said new research convinced him to make 3 changes to his routine

Gradual dietary and lifestyle changes—more diverse whole foods and fermented foods, strength training, better sleep, and reduced stress—support metabolic health and fat loss.
#flatulence
fromGSMArena.com
2 months ago

Ultrahuman Ring Pro unveiled with 15-day battery life, improved sensors and processing

The Ultrahuman Ring Pro advertises up to 15 days of battery life. For comparison, the Ultrahuman Ring Air lasts 4-6 days on a charge according to official numbers. That's a massive upgrade but isn't the end of it either. The new ring comes with a new Pro Charger, which extends the ring's endurance up to 45 days.
Mobile UX
Health
fromNature
1 month ago

Insulin resistance prediction from wearables and routine blood biomarkers - Nature

Diabetes affects 537 million adults globally with type 2 diabetes comprising 90% of cases, driven by lifestyle factors and characterized by insulin resistance or deficiency leading to long-term organ damage.
fromAol
2 months ago

These Office-Friendly Perfumes Smell Expensive Without Overpowering the Room

Fragrance is far from a universal language, and what smells bright or delicious to you can be overwhelming, or even nauseating, for those nearby. That's why experts recommend avoiding strong, projecting notes such as heavy florals, hyper-sugary gourmands and rich woods like oud. Extraits de parfum and intense EDPs should also be worn with extreme caution in professional settings.
fromSocial Media Explorer
2 months ago

How Molecular Odor Elimination Works at the Source - Social Media Explorer

AqueLyst approaches this challenge through odor elimination science, focusing on neutralizing odor-causing compounds at their origin. Rather than masking unwanted smells, the brand applies a science‑forward method that addresses odors at the molecular level. This approach reflects a shift away from traditional deodorizing practices and harsh chemical treatments, offering a responsible alternative for environments that require consistent, source-based odor control supported by practical chemistry and surface-safe formulations.
Environment
Wellness
fromMail Online
2 months ago

You're washing gym clothes wrong! NEVER put them straight in machine

Air sweaty gym clothes for a few hours before washing, turn garments inside out, and wash similar fabrics together to reduce bacteria and persistent odours.
Public health
fromwww.bbc.com
2 months ago

I inhaled traffic fumes to find out where air pollution goes in my body

Ultrafine air pollution particles from traffic can cross lungs, enter the bloodstream, and adhere to red blood cells, posing widespread health risks.
fromPsychology Today
1 month ago

The Real Science of Smell and Attraction

Unlike sight or sound, smell has a direct pathway to the amygdala and hippocampus-the regions involved in emotion and autobiographical memory. Because of this connection, memories triggered by scent are often more vivid and emotionally intense than those triggered by sight.
Psychology
Mindfulness
fromenglish.elpais.com
2 months ago

We are how we breathe: Doing so consciously is a form of mental well-being

Breathing patterns influence neural circuits governing attention, memory, smell, and emotions, and learning natural breathing supports mental well-being.
fromIndependent
2 months ago

Bargain hunter: 11 wellness deals to save you money on workouts, supplements and gadgets

January might be coming to a close, but the focus on wellness doesn't have to die with it. If anything, it's a good time to check in with those 2026 goals and see what you want to prioritise for the rest of the year. To that end, we've gathered some of the best deals we've seen in the past few weeks that will help you tick off every good intention you set this month.
Wellness
fromBuzzFeed
2 months ago

Doctors, Nurses, And EMTs Are Sharing Body Facts They Wish Everyone Knew Sooner

You get sick from staying inside, breathing the same germ-filled air. Open your windows, even for five minutes, to circulate the old air out and let in fresh air. Also, if you're taking your child to the doctor, don't wait to treat their fever because you want 'the provider to see the fever.' Your child might wait two hours to be seen, meanwhile their temperature goes up, and they might have a seizure. If you say they've been having fevers, we believe you.
Public health
fromwww.theguardian.com
2 months ago

The sneeze secret: how much should you worry about this explosive reflex?

Alongside the obvious nasal hairs that a few people choose to trim, all of us have cilia, or microscopic hairs in our noses that can move and sense things of their own accord. And so if anything gets trapped by the cilia, that triggers a reaction to your nerve endings that says: Right, let's get rid of this.' And that triggers a sneeze.
Science
Exercise
fromScienceDaily
1 month ago

Scientists found a surprising way to make exercise work better

A ketogenic diet high in fat helps normalize blood sugar and dramatically improves muscle oxygen utilization and endurance response to exercise.
fromBuzzFeed
1 month ago

The "Old Person Smell" Is Real - Here's How To Find Out If It Will Happen To You

As we age, several things happen simultaneously in our skin. Antioxidant defenses in the skin decline, the composition of our sebum changes, and our cumulative UV exposure and environmental stress increase oxidative damage in the skin. As these things are weakening the skin, 2-nonenal has an opportunity to make its presence known.
Health
Wellness
fromBustle
1 month ago

Are We Thinking About Metabolism All Wrong?

Social media influencers promote metabolism-boosting products and supplements as urgent solutions, but metabolism optimization has been a recurring diet culture trend since the 19th century.
Medicine
fromFast Company
1 month ago

Experts say this activity rebuilds mitochondria and may slow aging

Mitochondrial dysfunction emerges as a key factor in aging-related diseases like Alzheimer's and cancer, as these organelles deteriorate and produce toxic byproducts over time.
Health
fromBustle
1 month ago

Testing My Cortisol Levels On This App Helped Me Finally Get Good Sleep

Cortisol testing kits allow individuals to track stress hormone levels at home, revealing that stress sources include work, relationships, sleep issues, and even positive life changes.
Science
fromScienceDaily
2 months ago

Gut bacteria can sense their environment and it's key to your health

Beneficial gut bacteria, especially Clostridia, detect diverse digestive chemical signals and move toward nutrients like lactate and formate to fuel the microbiome.
Health
fromFuturism
2 months ago

Scientists Find Intense Psychological Differences in People Who Exercise

Regular cardiorespiratory exercise substantially reduces anxiety, improves emotional control, and speeds recovery after stressful events.
fromNature
2 months ago

'It means I can sleep at night': how sensors are helping to solve scientists' problems

In fact, Stawicki was on a mission to save the lives of around 1,000 zebrafish ( Danio rerio) in her laboratory. Similarities between lines of hair cells on the fish's flanks and those in the mammalian inner ear enable her to use them as a model to study hearing problems in humans caused by some antibiotics and chemotherapy drugs. A sensor had picked up that the lab's heating system had been knocked out by a power fault.
Science
Medicine
fromMail Online
2 months ago

'Smart T-shirt' could detect hidden heart conditions and save lives

A sensor-stitched smart T-shirt worn up to a week can detect inherited heart conditions and use AI analysis to flag risks to doctors.
Health
fromHuffPost
1 month ago

If You're Trapped In A Dry Office All Day Long, These Desktop Humidifiers Can Make Your Sinuses A Little Less Miserable

Dry office air causes nasal congestion and sinus irritation, which desktop humidifiers can alleviate by restoring moisture to nasal passages.
Medicine
fromEntrepreneur
2 months ago

This Former Hockey Player Is Betting Glucose Monitoring Will Change How People Think About Their Weight

Signos created the first FDA-cleared glucose monitoring platform for weight management, combining CGM and AI to help people understand and manage their metabolism.
Health
fromEngadget
2 months ago

How to track your sleep and view your sleep data in Apple Health

Apple Health and an Apple Watch together provide automatic sleep tracking, schedules, and sleep-stage analysis with the iPhone as the hub.
Medicine
fromSilicon Canals
2 months ago

7 normal-seeming symptoms that can be your body waving a red flag - Silicon Canals

Persistent subtle symptoms like unexplained weight loss and chronic bloating can signal serious underlying health issues and warrant prompt medical evaluation.
Health
fromScienceDaily
1 month ago

Scientists discover diet that tricks the body into burning fat without exercise

Reducing methionine and cysteine amino acids in diet triggers thermogenesis in mice, causing significant weight loss comparable to constant cold exposure without requiring increased exercise or reduced food intake.
Health
fromSilicon Canals
2 months ago

Doctors reveal the age when your body starts declining faster and what actually slows it down - Silicon Canals

Steep physiological decline begins around age 44, muscle loss starts in the 30s, and daily movement choices strongly influence the rate of decline.
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