#self-esteem

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Yoga
fromwww.theguardian.com
1 week ago

A moment that changed me: I clapped my hands and hit the brakes on years of depression

Yoga can have a transformative and cathartic impact on mental health.
fromPsychology Today
1 week ago

Can You Have Imposter Syndrome and Healthy Self-Esteem?

Studies show that up to 82 percent of people experience imposter syndrome. Many medical professionals, award-winning actors, and billionaires report experiencing it too.
Mental health
Parenting
fromBuzzFeed
2 weeks ago

Parenting Experts Say These Are The Topics You Should Never Discuss Around Your Children

Children absorb conversations more than adults realize, which affects their self-esteem and body image.
#self-compassion
Mental health
fromPsychology Today
3 months ago

Self-Compassion Supports Us Through Loss and Failure

Self-esteem often leads to unhealthy comparisons, while self-compassion provides a steadier source of emotional support during difficult times.
Mental health
fromPsychology Today
3 months ago

Self-Compassion Supports Us Through Loss and Failure

Self-esteem often leads to unhealthy comparisons, while self-compassion provides a steadier source of emotional support during difficult times.
fromPsychology Today
3 weeks ago

The Links Between Depression and Self-Esteem

Depression often stems from unconscious losses and internalized self-criticism rooted in early bonds.
Mental health
#relationships
Relationships
fromSlate Magazine
1 month ago

A Hot, Married Guy Entered My Friend Group. Then the Unthinkable Happened.

Struggle with self-esteem and relationships leads to a complex and contradictory situation involving desire, identity, and choices.
Relationships
fromSlate Magazine
1 month ago

A Hot, Married Guy Entered My Friend Group. Then the Unthinkable Happened.

Struggle with self-esteem and relationships leads to a complex and contradictory situation involving desire, identity, and choices.
fromPsychology Today
1 month ago

How Narrative Therapy Can Improve Self-Esteem

Narrative therapy encourages us to begin by identifying our dominant narrative—the main story we tend to focus on and tell about ourselves. Dominant narratives, though told and retold, are not always fully accurate; they sometimes ignore other important parts of the story.
Mental health
fromSlate Magazine
1 month ago

Help! My Wife Went to Her High School Reunion. She Returned With a Brand New, Troubling Obsession.

I’m worried about the way your wife's self-esteem suddenly tanked, and about how much hope she’s putting into the fantasy that plastic surgery will fix it.
Mental health
fromPsychology Today
1 month ago

Perfectionism in Narcissistic Personality Disorder

Narcissists engage in black-and-white thinking, leading to a fragile ego that uses perfectionism as a defense against shame.
#social-media
Parenting
fromPsychology Today
4 months ago

Likes and Lies: The Effects of Influencers on Teens

Teens are influenced by social media, often feeling inadequate due to comparisons with unrealistic success portrayed by influencers.
Parenting
fromPsychology Today
4 months ago

Likes and Lies: The Effects of Influencers on Teens

Teens are influenced by social media, often feeling inadequate due to comparisons with unrealistic success portrayed by influencers.
#parenting
fromTODAY.com
1 month ago
Parenting

Doing This 1 Thing Can Build Kids' Confidence and Self-Worth, According to a Child Psychiatrist

Parenting
fromPsychology Today
1 month ago

When Your Child Starts Sounding Like Your Ex

Children mimic unhealthy parental behaviors as coping mechanisms.
Conditional love from parents can damage children's self-esteem.
Two-parent homes can provide healthier environments for children.
Awareness of negative patterns in parenting is crucial.
Parenting
fromBusiness Insider
2 months ago

I'm a good mom, even when my kids aren't. Their behavior doesn't reflect my parenting skills.

Mothers struggling with guilt and low self-esteem due to their children's challenges are often unaware of their strengths as parents.
Parenting
fromTODAY.com
1 month ago

Doing This 1 Thing Can Build Kids' Confidence and Self-Worth, According to a Child Psychiatrist

Talking positively about your child behind their back can affirm their self-worth and confidence.
Parenting
fromPsychology Today
1 month ago

When Your Child Starts Sounding Like Your Ex

Children mimic unhealthy parental behaviors as coping mechanisms.
Conditional love from parents can damage children's self-esteem.
Two-parent homes can provide healthier environments for children.
Awareness of negative patterns in parenting is crucial.
Parenting
fromBusiness Insider
2 months ago

I'm a good mom, even when my kids aren't. Their behavior doesn't reflect my parenting skills.

Mothers struggling with guilt and low self-esteem due to their children's challenges are often unaware of their strengths as parents.
fromPortland Mercury
1 month ago

SAVAGE LOVE: Situation Critical

You are not an asshole for leaving this situationship, considering the emotional toll it was taking on your mental health and self-esteem.
NYC LGBT
#mental-health
Mindfulness
fromInsideHook
4 months ago

Your Brain Is Programmed for Negativity. Here's How to Rewire It.

Cognitive distortions can rob individuals of their inner peace by distorting reality and reinforcing negative self-talk.
Mindfulness
fromInsideHook
4 months ago

Your Brain Is Programmed for Negativity. Here's How to Rewire It.

Cognitive distortions can rob individuals of their inner peace by distorting reality and reinforcing negative self-talk.
fromPsychology Today
1 month ago

High School Reunion: Lives Over Time

The reunion felt like time travel, allowing us to reconnect with our younger selves and observe the enduring personality traits from adolescence.
Relationships
fromMiami Herald
1 month ago

The wellness hack hiding in your closet

Dressing intentionally boosts self-esteem and enhances productivity, especially when working from home.
fromForbes
1 month ago

Instagram Focuses On Inspiring Creators 'Anyway' Possible

Instagram's Anyway campaign aims to inspire confidence and self-acceptance in content creation among users, particularly addressing self-doubt.
fromPsychology Today
1 month ago

What to Do if You Get Ghosted

Ghosting reflects the emotional immaturity of the ghoster, not the worth of the person ghosted.
Re-engaging with someone who ghosted you may lead to emotional harm.
Rebuilding self-esteem is essential after being ghosted.
fromPsychology Today
1 month ago

The Last "Acceptable" Prejudice: Obesity

Stereotype threat hinders self-confidence in job seekers like Savannah, overshadowing their qualifications due to bias related to obesity.
fromThe Walrus
2 months ago

In Defence of Big Women Who Take Up Space in the World | The Walrus

Struggles with body image and societal beauty standards during a growth spurt.
fromScary Mommy
2 months ago

Why We Should Be Calling Girls "Fancy" & Not "Beautiful" When They Dress Up

Encouraging authenticity in girls helps them recognize their beauty beyond physical appearance.
fromwww.theguardian.com
2 months ago

Every time I meet someone new, I worry they'll find my scarred face hideous

Focus on self-acceptance over self-criticism to improve dating experiences despite insecurities about appearance.
Parenting
fromBuzzFeed
2 months ago

These 8 Behaviors May Indicate That You Were The "Loser Sibling" Growing Up, According To Experts

Siblings can unintentionally create feelings of inadequacy that persist into adulthood, affecting self-esteem and identity.
Relationships
fromPsychology Today
2 months ago

The Backlash of Assertiveness

Assertiveness can expose hidden imbalances in relationships.
Speaking up may disturb long-standing dynamics.
Certain friendships depend on silence or overfunctioning.
fromNew York Post
2 months ago

Man admits to being a proud 31-year-old virgin - here's why he still hasn't had sex yet

Ben Harris, a 31-year-old virgin, speaks about his experiences and self-image, showcasing pride rather than shame surrounding his virginity.
Mental health
fromPsychology Today
2 months ago

How Feeling Unworthy Can Stifle Achievement

Childhood trauma can lead to enduring feelings of unworthiness, impacting self-esteem and motivation.
Support systems and skill-building can enhance self-worth and mitigate feelings of inadequacy.
Mindfulness
fromtime.com
2 months ago

8 Ways to Respond When Someone Interrupts You

Interruptions in conversations can arise from various reasons, and understanding their source can help in managing them effectively.
fromPsychology Today
2 months ago

When Love Hurts: Identifying Emotional Manipulation

Emotional abuse involves manipulative behaviors that degrade and control partners, leading to psychological harm.
fromPsychology Today
2 months ago

Too Many Apologies: Why It Happens and What to Do About It

Frequent apologies can subtly affect how others perceive your confidence and self-assurance.
Mindfulness
#bullying
fromIndependent
2 months ago
UK news

'Remind them of how beautiful and unique they are' - parents of red-haired children on bullying, envy and to dye or not to dye

Bullying against red-haired children is a significant issue, highlighting the need for improved self-esteem and support from parents.
Parenting
fromTODAY.com
5 months ago

She was bullied as a teen - 1 comment from a kind lunch lady 'literally' saved her life

Compliments can profoundly change one's self-image, as experienced by Lexi Dowdy after receiving a kind remark in high school.
fromIndependent
2 months ago
UK news

'Remind them of how beautiful and unique they are' - parents of red-haired children on bullying, envy and to dye or not to dye

Parenting
fromTODAY.com
5 months ago

She was bullied as a teen - 1 comment from a kind lunch lady 'literally' saved her life

Compliments can profoundly change one's self-image, as experienced by Lexi Dowdy after receiving a kind remark in high school.
#retroactive-jealousy
fromPsychology Today
3 months ago
Relationships

What Is Retroactive Jealousy and How Do We Deal With It?

Retroactive jealousy is common but can harm relationships if not managed.
Understanding the root causes of jealousy is essential.
Fact-checking thoughts helps prevent assumptions from damaging trust.
Emphasizing present connections is key to mitigating jealous feelings.
fromBusiness Insider
3 months ago

My parents gave me a feminine-sounding name. My family made fun of me until I changed it.

I grew up insecure about my name because it didn't seem as masculine as others in my family. The jokes from cousins and uncles deeply affected my self-esteem.
Women
Women in technology
fromIndependent
3 months ago

'After three pregnancies, abdominoplasty made my body feel like mine again'

Dr. Laura Lenihan discusses her decision for abdominoplasty after feeling 'broken' post-pregnancy, emphasizing empowerment and body confidence.
fromNew York Post
3 months ago

Here's what most people love about sex - and, no, it's not an orgasm

However, the responses by the almost 3,000 US adult participants led on that sex means a lot more to them than having that big O moment.
Relationships
Relationships
fromwww.mercurynews.com
3 months ago

Harriette Cole: My friends shine so bright that nobody sees me

Focus on self-acknowledgment and surrounding yourself with supportive people to boost confidence.
Openly discuss differences in financial attitudes with a partner to foster understanding.
fromwww.mercurynews.com
3 months ago

Dear Abby: My husband's excuse is that he only ogles women who are prettier than me

Your feelings about being treated poorly due to your husband's attention toward other women are understandable and reveal a significant lack of respect from him.
Parenting
#relationship-advice
fromNew York Post
3 months ago

Exclusive | I'm a sex expert - my 'orgasm breath' method releases stress, boosts energy

Breathwork can enhance energy, intimacy, and relaxation through a technique called 'orgasm breath.'
fromYogaRenew
4 months ago

Why Teach Kids Yoga?

Yoga for kids helps build self-esteem, increase self-awareness, and improve physical and mental health. Teaching these skills can have a positive ripple effect on families.
Yoga
fromBusiness Insider
4 months ago

I won't allow my daughter to become a 'Sephora kid' because I don't want her self-worth tied to the beauty industry

I refuse to let my daughter buy skincare or makeup until she is older, as I want to instill the value that beauty isn't about cosmetics.
Parenting
fromPsychology Today
4 months ago

Genuine Self-Esteem Is Not Positive in Tone

Relief-seeking is often prioritized over self-improvement during suffering.
True self-esteem focuses on actions rather than self-evaluations.
Empathy without identification is key to healthy relationships.
fromPsychology Today
4 months ago

Is Self-Esteem a Purchasable Commodity?

Money and self-worth often covary such that increases in personal wealth directly contribute to increases in self-esteem, and likely, vice versa.
Mental health
Film
fromNew York Post
4 months ago

Jack Nicholson's son Ray says if he had fame when younger he 'could be dead'

Ray Nicholson found his passion for acting later in life, avoiding early fame to build self-esteem and confidence.
He conveys concern over the pressures young actors face when thrust into the spotlight.
NYC LGBT
fromNew York Post
4 months ago

Exclusive | New York City's Peter Pan men: They're fun, flirty - and gone by morning

New York City men excel at boosting women's self-esteem with their confidence and charm.
Mindfulness
fromTiny Buddha
5 months ago

The Secret to Changing Your Relationship with Food - Tiny Buddha

Struggling with food and body image leads to a complex relationship with eating, influenced by trauma and societal expectations.
fromPsychology Today
7 months ago

Where We Get Our Self-Image From and How to Change It

Self-image is crucial for achievements, success, and wellbeing; delegation can effectively change behavior.
Self-talk significantly impacts our self-perception and can affirm or hinder our potential.
fromwww.nytimes.com
7 months ago

Facial Hair: The Last Taboo in Women's Beauty?

Though studies suggest that almost half of all women will grow facial hair at some point in their lives, visible facial hair is not the norm culturally.
Digital life
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